WWE Diva @NatalieEvaMarie makes her picks for tonight's co-main + main events! #UFCFightNight on FOX

TwitLonger is developed and run entirely by Stuart Gibson ( @stuartgibson ). Twitlonger is in no way associated with Twitter, but they sure do a swell job over there ♥

Zane Simon: I don't like being on the opposite side of Pat in fight picks this often, since we so often think alike. And I agree that Nurmagomedov is a tough matchup for anyone. But, I feel like dos Anjos has really hit his peak right now and his footwork and combination striking are as strong as they've ever been. He has good wrestling and great Jiu Jitsu to round it out and I don't think that Nurmagomedov has ever faced an opponent with this amount of technical polish. I could see this being a copy of the Guida fight, where Nurmy just horses him around and breaks him, but I'm going with the fighter I think is really in his prime right now. Rafael dos Anjos by Decision.

Against the cage, Skelly landed a pair of illegal knees as Bektic posted his hand on the mat, prompting the ref to deduct a point and allow him five minutes to recover. Bektic clearly was hurt and wobbled as he returned to his feet, and yet the bout was continued before the time had elapsed.

“It’s been a long time and this feels great,” Alves said. “Coming back from such a long layoff, I knew that I had to do everything to the best of my ability tonight. I’ve been pushing myself for such a long time to get ready for my next fight, for this night. Fighting here in Florida in front of my fans and familiar faces was the perfect way to come back. This is the best I’ve felt in 25 months.”

ORLANDO – From the way  Caio Magalhaes came out throwing nothing but power punches, you could probably guess that he wasn’t terribly interested in playing it safe.

Lewis stayed active, however, and after a later takedown attempt by May succeeded only in pulling Lewis on top of him, Lewis opened up with vicious strikes from the top that left May facedown on the floor, forcing referee John McCarthy to call a stop to the action.

Court McGee is with his family and he's 8 years sober!: "Today is day 2923 which Marks 8 yrs I haven't had to put a drink or drug into my body. 8 yrs ago I was damn near homeless, unemployable, no friends, alone and I feared I was near the end. Little did I know 8 years later I would be telling all of you How grateful I am to be alive living a life of recovery and a life beyond my wildest dreams! Today I try my best to live life sober, in gratitude and one day at a time through the good times and the hard times."

For nearly exchange until then, Barboza seemed to get the better of it as he looked for his biggest career win against the No. 8 ranked Cerrone. He hurt his opponent in the opening seconds of the fight, then later with a body kick and follow hook to the body. At one point, a frustrated Cerrone resorted to a takedown try, but Barboza defended it and they continued. 

Are you following our Octagon girls on Twitter & Instagram? Say hi to @AriannyCeleste @chrissy_blair #UFCFightNight pic.twitter.com/HpQcaYsrJR

Take a look at the meteoric rise of lightweight Khabib Nurmagomedov, winner of 21 straight fights. The Russian-born fighter tries to continue that success when he battles Rafael dos Anjos this Saturday at UFC on FOX 11.

Round 3 – Browne scores with a right hand, but Werdum answers with a flurry of punches that all seem to score. Browne looks very tired, but he’s still looking to attack. Werdum a little more measured in his attacks, and it’s paying off in terms of endurance. Spinning backfist partially blocked by Browne, but it hurts him. Werdum rushes forward but doesn’t get careless. They move to the center. Werdum hits the deck on a missing spinning shot but flips himself back to his feet and goes quickly on the attack. Werdum smiling in the cage. Browne tags him with a good shot, but Werdum gets into the clinch and drives in a big knee. Browne looks hurt, and he covers up against the fence. Werdum tags him a few times and then looks for the takedown. Browne sneaks in a few of his trademark elbows, but Werdum pulls away. Browne continues tofire haymakers, but he misses. Werdum also landing bombs inside. One minute left. Knee scores for Werdum. leaping left hand lands. Browne bleeding from the nose. Werdum in complete control right now. Werdum kicks the body. Werdum talking to Browne, and he lands a right hand and a kick to the body.

A retired FBI Supervisory Special Agent and U.S. Marine Corps captain, Bennett also served in Nevada as Court Security Director for Clark County’s Eighth Judicial District, “where he was responsible for the management of the more than $10 million capital budget,” according to an NSAC press release.

#UFCFightNight @MieshaTate vs @iamgirlrilla !!!

UFC Fight Night Fight Pass Prelims begin at 3:30pm/ 12:30pm ETPT and include Dustin Ortiz vs. Ray Borg, Mirsad Bektic vs. Chas Skelly and Derrick Lewis vs. Jack May.

MMAFighting.com - The Mixed Martial Arts News Website's Photos

First of all, I'd like to thank you tremendously for sending me the Fighter Diet E-Book. I highly appreciate it, and to know that you sent me that personally means quite a lot. Reading it got me thinking to sending this E-Mail due to a quote that struck a rather deep chord personally on page 37:

Thanks to the support around him, including the financial and emotional help offered by the Nogueira brothers, Freire used the heartbreak to fuel his performance in the cage. He’s now a win away from fighting in his second tournament final, and just two wins away from a rematch with lightweight champion Eddie Alvarez or his upcoming Bellator 120 opponent, Michael Chandler. Freire lost to both of them during his recent skid, and he hopes to avenge them by winning the Season 10 tourney.

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Dana White talks to the media following the pre-fight press conference for UFC on Fox 11.

O puxado treino de Fabrício Werdum

Watch the official weigh-in for FOX UFC Saturday: Werdum vs. Browne, live Friday, April 18th at 4pm/1pm ETPT.

Werdum lands a hook while Browne lands a leg kick. Browne throws a really big leg kick but misses bad. Browne grabs Werdum in a Muay Thai clinch and lands some nasty knees to the body. Browne nails Werdum with an overhand right that hurt him. Browne floors him with a right hand and is now landing loads of ground and pound. Werdum regains composure and sweeps Browne. He’s on top of him in half guard now. He briefly passes but Browne just shrugs him off and rises to his feet. The striking has slowed down a bit now, but it’s still plenty powerful. Each guy is just throwing one shot. Werdum lands a nice body kick. He rushes forwards and hits a hook to the body. Then he hits a 1-2 and atwo leg kicks. Browne grabs the second one but doesn’t capitalize on it. Browne hits a crazy back hook kick to the face but Werdum stays tall and lands some counter punches. They reset and Werdum hits a big upper cut that snaps Browne’s head back, then hits a spinning back kick to teh body. Werdum comes forwards and lands some a left, a right, and another left that has Browne stunned as the round ends.

Months after a video was released on the internet with footage of a nine-year-old Khabib Nurmagomedov wrestling a bear, the Russian has confirmed the authenticity of the video.

UFC lightweight standout, Pat Healy discusses using the pressure from back to back losses in a positive fashion, to fuel his training camp as well as making small adjustments to keep training and competition from going stale.

Fabricio Werdum has showcased improved standup in recent outings. | Photo: Gleidson Venga/Sherdog.com Ultimate Fighting Championship heavyweight titleholder Cain Velasquez needs a new challenge. That much became evident as he wrapped up his second consecutive lopsided beatdown of former titlist Junior dos Santos in October. What Velasquez needs, UFC on Fox 11 aims to provide, as Fabricio Werdum and Travis Browne square off in Saturday’s heavyweight headliner at the Amway Center in Orlando, Fla., to determine the division’s next No. 1 contender. While the promise of a future date with Velasquez might seem like cruel and unusual punishment, Werdum and Browne are talented big men with plenty of momentum, something which is not always easy to find in what is arguably the sport’s most marketable weight class. Expect the Werdum-Browne winner to begin drilling defensive wrestling shortly after his hand is raised. Here is a closer look at the UFC on Fox 11 card, with analysis and picks: Heavyweights Travis Browne (16-1-1, 7-1-1 UFC) vs.

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It’s arguable who’s faced a tougher road to the No. 1 contenders fight, but this is certain: Werdum’s decision this past year to wait for Velasquez could cost him. The Brazilian hasn’t fought in 10 months while Browne has kept a steady clip in the past year. And while Werdum is a far more practiced striker than he once was, Browne is more explosive and unpredictable. Werdum said he got the better of Browne in the practice room, but that was several years ago, and it’s a much more competitive fight.

http://Kountermove.com Today: Chuck Liddell gave his thoughts about pre-fight weigh in behavior, so I use that as excuse to make an entire show! FOLLOW ME ON TWITTER: http://twitter.com/tommytoehold LIKE ME ON FACEBOOK: http://facebook.com/tommytoehold T-SHIRTS: http://TTTHS.com VISIT MY FRIENDS FOR THE BEST IN MMA!!! Coalition Fight Music: http://coalitionfightmusic.com The MMA Movement: http://themmamovement.com MMA Sentinel: http://www.mmasentinel.com/ MMA Badass: http://mmabadass.com Spilled Bag of Ice: http://spilledbagofice.com Fight Chix Apparel: http://fightchix.com UKMMA Updates: http://facebook.com/MixedMartialArtsUK Tap. Nap. Snap: http://www.tapnapsnap.com iJudgeFights: http://ijudgefights.com Racheal Blaze: http://twitter.com/RachealBlaze MMA Tycoon: http://bit.ly/15mDYZg Balkowitsch Enterprises: http://balkowitsch.com/ SUBSCRIBE!!! RATE!!!! COMMENT!!! DISCLAIMER: Before you freak out because I made fun of your favorite fighter (or I made fun of you), please note: I LOVE MMA, and I mean no disrespect to anyone who is involved in the sport.

UFC 172 takes place April 26 at Baltimore Arena in Baltimore, Md. The event’s main card airs live on pay-per-view following prelims on FOX Sports 1 and UFC Fight Pass. It’s unknown at this point whether Miller will hold its spot as the second bout on the pay-per-view card.

Although the Brazilian has now emerged as a clear contender for Cain Velasquez's heavyweight title, White stated at the post-fight press conference that Werdum chose to play it safe against Browne, who seemingly fought the majority of the fight with a broken hand and injured rib. He was also highly complimentary about Browne's toughness and durability for lasting the entire five rounds.

The fighters of UFC on FOX: Werdum vs. Browne got through the weigh in, watch the replay video here at FOXSports.com.

Saturday’s UFC on FOX 11 card has four main-card bouts, and in our staff picks, the MMAjunkie writers and radio hosts are split on two and unanimous on the other pair:

Cheese Cookbook! Only on sale for today!

The first EVER female @UltimateFighter @VenezuelanVixen is in the house tonight! She makes her picks for tonight's main + co-main events!

The biggest problem people have when they find out they want to look like fitness models is: they don't want to do what it takes. Yeah, working out maybe, but that's the easy part! Especially if you eat plenty to train hard! But when it's time to strip off body fat, uhm, not so fun anymore, huh! Do yourself a favor: stop looking for an easy way out, stop using Jenny Craig or other stupid programs that will make you deficient of nutrients from fresh veggies, etc. The most important thing to take care of when you want to lean out and then KEEP the weight off is to follow a concept that enables you to feel full and eat till you are not hungry anymore. There is just one concept I know of that takes that into consideration: FIGHTER DIET. It's not a fun, fun program with fantastic meal concoctions and super duper chocolate bars for snacks and candy bars they try to sell you as "nutrition bars," BUT it does work wonders. It really does.

So click on the video to attend this Free MMA 101 class with elbow-master extraordinaire Travis “Hapa” Browne.

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

“This fight really came out of nowhere and it took me by surprise, but it took me about three seconds to accept the fight,” Ortiz said. “I’m healthy, I feel great, and I’m ready to do this. I knew I wasn’t going to get any easy fights in Bellator, it’s never what I wanted, and they delivered with a great fight for May 17th. Shlemenko is a tough guy, he’s the Middleweight Champion, but he’s fighting at my weight class, the weight class where I have beaten some of the best in the world, and it’s going to be a very bad night for him.”

Welcome to My Singing Monsters! Collect, breed, and listen to your monsters sing. You have never seen a game like this before! Populate an island and watch what happens. Create unique havens by landscaping and arranging your creatures. Name them, feed them, make them happy; each monster is loaded with personality. You’ll experience game play and music as never before with this innovative technology! Features: •30+ monster species to collect, nurture, and love •Amazing art, animation, and audio effects •Lush islands, each with its own theme •Numerous decorations and structures •Create unique landscapes and sound combinations •3D sound •Built-in social features •Game Center Support •Achievements •More monsters, islands and music coming soon! "One of the most intriguing and unique games of the fall to date." - USA Today "Toe-tapping charm and gravelly songs are worthy of endless encores" - GAMEZEBO "Pretty darned cool" - 148 APPS "A must try game" - GAMETEEP "The creativity of layering monsters and the animation is what makes this worth your time" - APPSTORE ARCADE Youtube trailer: http://www.

"Just by watching these puppies, you're raising money for dogs in need," says the narrator in the video above. "You see, if a video goes viral, YouTube shares the money they made from advertising with whoever made the video, and in this case, every dollar we earn will go toward feeding, treating and finding homes for dogs who haven't been as lucky as us."

ORLANDO – MMAjunkie is on scene and reporting live from today’s UFC on FOX 11 event. Get live play-by-play and official results here beginning at approximately 3:30 p.m. ET (12:30 p.m. PT).

Last year, Ylvis asked us 'What does the fox say?' Now, the Fighters Only World MMA Awards asks fight fans, 'What Does The Wand Say?' Watch the 6th annual Fighters Only World MMA Awards on FSN, Sunday February 16th. Check your local listings for more details. Written and directed by Adam Hunter - Website: http://www.fightersonlymag.com/ - Facebook: http://www.facebook.com/pages/Fighter... - Twitter: https://twitter.com/FightersOnly

For a complete Fighter Diet Body Makeover you need a diet plan, a workout plan and then DO it. "Fighter Diet FDX2 Build Muscle Burn Fat diet plan, then FDXtreme plus some changes for contest prep with coaches advice. " -Karen   WHY is Fighter Diet so GREAT? *it's flexible. You want to eat 8 meals a day or 3? Your call. *It can be done anywhere in the world simply SWAP foods for the ones you HAVE locally that fit the bill *No diet is healthier than one with emphasize on greens and vegetables. Better health=better workouts=better looking body *You get diet breaks. You can do it clean style with carbs/sugars OR you can choose to include treat meals. *You choose WHEN you want to eat. Wanna train fasted? Want to eat first then work out? Your call. Want to split workouts up? your choice. *No

Kountermove is not affiliated with, sponsored by, or endorsed by the UFC.

Let me preface this blog, and every blog that follows, by saying that there is no “one right answer” when it comes to nutrition and fitness.    There are multiple ways to achieve your ideal body.   The advice from one nutrition and fitness expert can work very well for you.   Does that mean the advice from  every  other nutrition and fitness expert is wrong?  The answer is, of course it doesn’t.   The truth is there are multiple “correct” ways to reach your ideal body and maintain it.  This blog, and the suggestions that are made within it, in no way disqualify other advice as “wrong” or “bad”.   Just as there are “many ways to skin a cat” –there are also many ways to reach your ideal body.   Finding what works for you that you can also HAPPILY MAINTAIN long term – a lifestyle change where you can enjoy your food and workout a reasonable amount – is the key.

Kicking off the third season of The Ultimate Fighter Brazil are coaches Wanderlei Silva and Chael Sonnen, some of the fiercest fighters in mixed martial arts who also thrive on rivalry . The preliminary bouts begin as the competitors fight for a spot in the house and a chance at a six-figure contract with the Ultimate Fighting Championship.