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GO DEEP & RAW!!! (on SQUATS)

2013 Trainer Of The Year, Mike Dolce, demonstrates perfect squat form, while warming up in one of his weekly workouts. Notice he trains RAW and does not wear...

DANA READS TO KIDS!!! (SACK #64)

http://Kountermove.com Today: On Tommy's Sack today, Dana White tells a kids story, Conor Mcgregor plays chess with ebola, GSP, Anderson Silva, and Jon Jones...

"I Smell A Rat" with Honey Honey (from Joe Rogan Experience #558)

This clip is taken from the Joe Rogan Experience podcast #558 with Honey Honey (http://bit.ly/1D3WE1r), also available for download via iTunes & Stitcher (ht...

Become a Hometown Hero - Anthony Pettis

Enter now: http://h-d.com/ufc Harley-Davidson is bringing the UFC® to your turf. You could win a chance to host the most street-rumbling, all-out bash your t...

UFC 178: Fight Motion

See the super slow motion breakdown and highlights from UFC 178: Johnson vs. Cariaso.

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Top News
1
Fabricio Werdum almost died on first day of training in Mexico

"What doesn’t kill make you stronger. That made me stronger," Werdum said with a laugh. "We’re fine now. That was a huge scare. We almost died. Imagine the headlines: ‘Werdum moves his camp to Mexico and dies with his whole team.’ We were searching for a breath of fresh air and almost died  from carbon monoxide poisoning [laughs]."

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Armed with a wealth of experience, Algeria’s Mehdi Baghdad sets his sights on the UFC

In part 2 of BloodyElbow’s extended interview with Mehdi Baghdad, the Algerian divulges into his 10+ year professional career and details his aspirations to join the UFC and cement his claim as a top lightweight competitor.

3
Nam Phan signs with Bellator, meets Mike Richman in Bellator 131 main-card opener

Bellator 131 takes place Nov. 15 at Valley View Casino Center in San Diego. The main card, including an announced headliner between veteran light heavyweights and UFC Hall of Famers Stephan Bonnar (15-8 MMA, 0-0 BMMA) and Tito Ortiz (17-11-1 MMA, 1-0 BMMA), as well as a lightweight title fight between interim champ Will Brooks (14-1 MMA, 6-1 BMMA) and former titleholder Michael Chandler (12-2 MMA, 9-2 BMMA), airs on Spike TV following prelims on Spike.com.

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Welcome 'The Axe Murderer' Wanderlei Silva | MMA Fighter

Wanderlei Silva

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The Crooklyn Daily

The Crooklyn Daily, by Crooklyn: updated automatically with a curated selection of articles, blog posts, videos and photos.

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Royce Gracie on his new Bellator gig: ‘I don’t think they made this offer to somehow attack the UFC’

"I don’t think they made this offer to somehow attack the UFC," Gracie said. "They see my value, and invited me to be their ambassador.

8
George St-Pierre Cleared for UFC Return, but Will He? | MMAWeekly.com

It may be that St-Pierre eventually takes White up on his statement that a title shot awaits him upon his return, but it may also be that even St-Pierre himself isn’t sure of he’ll ever come back to the sport that he once ruled.

9
Police: Man charged with sex act on stuffed horse inside Walmart

BROOKSVILLE, Fla. — A Florida teen has been arrested on suspicion of indecent exposure after what he reportedly did to a stuffed horse at a Walmart store.

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DAVE COKIN'S HARDCORE SPORTS

If you want to turn the clock back a quarter century or so, there’s no real argument coming from me. But these are not the 1980’s, and the entire college sports landscape has changed dramatically. in the 1980’s, there was no merchandising to speak of, at least not in comparison to what’s there now. The TV contracts were okay, but are comically primitive compared to what we have now. The schedule has been increased to bring in additional revenue. Schools are switching conferences like crazy, and it’s 100% to increase the bottom line. And after hearing why a college football playoff was an unacceptable alternative for what amounts to my entire life, we now have a college football playoff. Also, you can bet your bottom dollar it’s only going to be a four-team playoff for a very brief period of time. It’s going to get to eight teams within a few years, and by the mid 20’s I would be shocked if it’s not a 16-team deal. The dollars are simply too large to pass up.

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Fighter Diet News

Fighter Diet News, by Fighter Diet: Get Buff, Get Lean

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Official Fabricio 'Vai Cavalo' Werdum | UFC Fighter

Fabricio Vai Cavalo Werdum

14
MMA Journalist Steps Away from the Mic to Knock This Guy Out! (Video) | MMAWeekly.com

MMA Journalist, Spencer Lazara, is known for his proficiency on the mic, not in the cage. But he made a huge statement in his first fight at Tuff-N-Uff on Friday, Oct. 17, at the Orleans Hotel and Casino in Las Vegas. He knocked his opponent out cold!

15
Gennady Golovkin: The Man, the Myth

Golovkin has often been praised for the intelligence of his combination punching, and it's a well-deserved accolade. Few boxers are more adept at using touching, throwaway punches to feel out and create holes in the opponent's defense. Defense is the operative word there, however, for it's defense that Golovkin expects from his opponents. As with poor Matthew Macklin above, Golovkin absolutely flourishes when his opponents are desperately trying not to be hit by him. Ironically, that's when their likelihood of being hit--and knocked out--becomes a veritable inevitability.

16
Chris Weidman Heroically Saved The Life of His Neighbor

Approximately 20 minutes later, paramedics arrived and took her to a local hospital to treat her for the wound on her head, which occurred when she fell backward while feeding her dog, hitting herself on a glass table in her home. Normally at home with her daughter, on this morning, the daughter had a dentist appointment. Weidman spoke to her daughter when she got home, and while there is no update on the 94-year-old’s condition, “hopefully everything’s all right,” said the champ, whose quick thinking most certainly saved her life. “I’m just happy that I was there at the right time.”

17
Video: Watch Johny Hendricks' 12-second destruction of Jon Fitch

UFC welterweight champion Johny Hendricks  came to mixed martial arts as a wrestling standout, but it didn’t take him long to develop true knockout power, as Jon Fitch found out at UFC 141.

18 Full UFC 178 'Phantom Cam' Highlights

Anderson Silva held a press conference Tuesday in Rio de Janeiro to promote his return against Nick Diaz at UFC 183.

19
The UFC at Halloween? Bring It On

So, you wanna be a UFC Fighter... for Halloween. Excellent choice. In fact, why not get your fight fan friends together and have a UFC themed-Halloween party? If you want to be a champion, and who doesn't, the  UFC Store has replica championship belts and UFC gloves to start you off. Here are a few more ideas for UFC-themed costumes but feel free to share your own! Ronda Rousey - There are a lot more options for women's costumes at a UFC-themed Halloween party now that the Women's division is well-established and growing bigger all the time. If you're going to be a female fighter, why not be the UFC's first and only champ, "Rowdy" Ronda Rousey? You'll need: UFC gloves, a Rousey shirt, a replica championship belt, blonde hair and, if you want to add some Halloween macabre, get a severed arm prop and carry it around. Then there will be no mistake that you're the Rowdy One, who is known for her signature armbar. Ian McCall - Everyone knows Ian "Uncle Creepy" McCall for his exciting fights and his stylish, classic handlebar mustache. Get your UFC gloves, a McCall T-Shirt and the "Creepystache" and you're set.

20
Former UFC Bantamweight Nam Phan to Make Bellator MMA Debut Against Mike Richman

Nam Phan will test Mike Richman at Bellator 131. | Photo: Dave Mandel/Sherdog.com The main card of Bellator 131 is complete with the new addition of Nam Phan against Mike Richman . Bellator MMA announced the bout during the telecast of Bellator 129 on Friday. The event will take place at the Valley View Casino Center in San Diego, Calif., and features matchups that include Tito Ortiz - Stephan Bonnar , Muhammed Lawal - Tom DeBlass , Melvin Manhoef - Joe Schilling , and Michael Chandler - Will Brooks . The 135-pound bout will open the main portion of the event on Spike TV and will serve as the promotional debut of Phan. “I’m very excited to be part of the new Bellator with Scott Coker and the rest of the team,” Phan said via press release. “This is an opportunity to fight on a huge stage once again and I’m so happy to be able to fight in front of all my friends, family and supporters in California.” Nam parted ways with Ultimate Fighting Championship earlier this year with a record of (2-6), but has since won two straight fights via finish in Japanese promotions Grandslam MMA and Pancrase .

21
Floyd Mayweather Jr. Sued Over ‘Forced Fights,’ Alleged 31-Minute Sparring Round

Floyd Mayweather is a lightning rod for controversy. | Photo: Mike Sloan/Sherdog.com Floyd Mayweather Jr. finds himself embroiled in another lawsuit. According to a report from Yahoo Sports , the undefeated boxer is being sued by the sons of Hasim Rahman for battery, tortious assault, false imprisonment, negligent hiring, training, supervision and retention and unjust enrichment. The lawsuit stems from footage shown during episode two of Showtime's "All Access" series and designed to promote Mayweather's rematch on Sept. 13 against Marcos Maidana. During the show, the two brothers were filmed without their consent competing against British boxer Donovan Cameron. The suit alleges that during the sparring session involving Sharif Rahman, rounds lasted for five to seven minutes, culminating in a 31-minute session. When Sharif reportedly attempted to leave the ring, Mayweather “responded by telling Cameron and others that if Sharif left the ring to beat his ass outside the ring.” Below is an interview via FightHype.

22
Fabricio Werdum nearly dies from carbon monoxide poisoning in Mexico

The UFC’s first-ever card in Mexico, featuring Cain Velasquez vs. Fabricio Werdum , sold 21,0000 tickets in eight hours. Which is almost as mind-boggling as the fact that the event was nearly derailed last week when Werdum narrowly escaped carbon monoxide poisoning due to a faulty heater in his team’s house. Supposedly, this is fairly common in the small village of Jiquipilco, Mexico: a gas heater malfunctions during the night, carbon monoxide builds up in the rooms, and the next morning the maid either finds you blue and bloated under the sheets, or you wake coughing, eyes watering, carrying your teammates into the frigid night.

23
Iranian wrestling world champion Aliakbari training for MMA career at AKA Thailand

The only potential red flag regarding Aliakbari's potential as a fighter is his past history of performance enhancing drug use. Though he has placed first at two World Championships in Greco-Roman wrestling, I have been careful not to refer to him as a two-time world champion. After he placed first at the 2013 World Championships in Budapest, Aliakbari tested positive for a banned substance, and FILA stripped him of his gold medal. Because this was the Iranian's second offense, he received a permanent ban from all FILA (UWW) sponsored wrestling competition.

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Takedowns, Ground-and-Pound Spur Paul Bradley Past Josh Neer in Bellator 129 Headliner

Paul Bradley had a game plan, and he executed it. Bradley leaned on takedowns and steady ground-and-pound in claiming a unanimous decision over Josh Neer in the Bellator 129 headliner on Friday at the Mid-America Center in Council Bluffs, Iowa. All three judges scored it 30-27 for Bradley (22-6, 2-1 Bellator), a former Ring of Combat champion who has posted four wins in his past six appearances. Unable to stay upright and cut above his left eye, Neer’s frustrations grew as the fight progressed. He succumbed to takedowns in all three rounds, directing his ire at both his opponent and referee “Big” John McCarthy. Neither man paid him much attention. Bradley ignored his taunts, stayed heavy on top and did enough with punches and short elbows to avoid restarts. The defeat halted a three-fight winning streak for Neer (36-14-1, 0-2 Bellator). Related: Bellator 129 Play-by-Play Alexander Head Butt Results in Draw A point deduction for an illegal head butt cost Houston Alexander a victory, as “The Assassin” settled for a majority draw against Virgil Zwicker in the 215-pound catchweight co-main event.

25
Knockout Radio Podcast: WSOF's Ray Sefo and Titan FC's Jeff Aronson | MMAWeekly.com

Join  Knockout Radio  for the podcast of their Oct. 16 broadcast that includes World Series of Fighting president Ray Sefo and Titan FC CEO Jeff Aronson.

26
Today’s lesson from M-1: Always bring a knight to an MMA fight.

It is common knowledge that you should never bring a knife to a gunfight. But it’s totally cool to bring a knight to an MMA fight. On August 15th, a Camelot-inspired M-1 debuted its first armored knight battle, complete with shields and metal swords .

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#selfie from yesterday's night shoot for @posh_shop_la #80sBaby #bts 👀 @thestyleaddict @howtodresscute - Official Website of Arianny Celeste

#selfie from yesterday’s night shoot for @posh_shop_la #80sBaby #bts 👀 @thestyleaddict @howtodresscute

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#workinprogress “I used to live in a room full of mirrors; all I could see was me. I take my spirit and I crash my mirrors, now the whole world is here for me to see.” -Jimi Hendrix #workinprogress #makeart #musiciseverything ️ #BrittneyPalmer.com | BrittneyPalmer.com

#workinprogress “I used to live in a room full of mirrors; all I could see was me. I take my spirit and I crash my mirrors, now the whole world is here for me to see.” -Jimi Hendrix #workinprogress #makeart #musiciseverything ️ #BrittneyPalmer.com

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Ahead of flyweight debut, Chico Camus returns to Wisconsin's Roufusport MMA Academy

As he prepares to face Brad Pickett at next month’s UFC Fight Night 57 event, Chico Camus  has returned to Roufusport MMA Academy, home of UFC lightweight champ Anthony Pettis and ONE FC welterweight kingpin Ben Askren, among others.

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Bellator MMA at Monster Energy Cup live results

With Charles’ corner begging for him to keep the pace high in the third, he pumped his jab and threw s few thudding kicks to the leg. Wilson tried to return fire but struggled to match the volume. At the halfway mark, Charles drove in for a takedown, but Wilson sprawled against the cage, forcing a restart. Wilson loaded up on a few homerun shots to close the fight, but Charles stayed out of harm’s way, driving in for another takedown to close the bout.

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Discount Supplements - Sports Supplements

Check out the latest premium discount supplements, offering you fantastic value for only the best sports nutrition.

34
Call him ‘semi-retired,’ Martin Kampmann isn’t ready to hang up his gloves just yet

"Bang's done a great job obviously, with the striking and helping guys improve on their striking game. I came in here in the middle of Chad's training camp, so I don't think that's a good time to change anything up. I know he's had great success with Bang. I've just been coming in and running the pro practice. I'm still getting acquainted with a lot of the guys since I just moved out here, but I've been of course giving them my take on what I think they can improve on and what I think they should do for their fights.

35
Brandon Vera to Face Igor Subora at ONE FC: Warriors Way in Manila | MMAWeekly.com

Vera (12-7-0-1) is of Filipino descent and will be fighting in the Philippines for the first time on a card which will be ONE FC’s last of the year and is also set to feature URCC champions Eric Kelly and Eduard Folayang.

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Welcome to the UFC, Cannonier and Collier

It's a tough  for Cannonier, but if tape is anything to go by, it's certainly one he's capable of winning. Jordan has yet to show mfightuch of the growth or consistency expected of an athlete of his caliber, when he came to MMA. He's still a great athlete, and he still hits hard, but when he's not facing the lowest end of competition, he often looks lost in his striking and doesn't have the consistently technical wrestling to bring the fight to the ground and keep it there. If Cannonier can manage to stay on his feet, or at least stay off his back, he has the tools to beat Shawn Jordan. But, given that it's the heavyweight division, I wouldn't heavily favor either man.

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41 Free Full Fight: Johny Hendricks Lamps Jon Fitch

Free Full Fight: Johny Hendricks Lamps Jon Fitch

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Video: Watch Nate Diaz's impressive 2013 UFC win over Gray Maynard

Nate Diaz entered a late-2013 bout with Gray Maynard  in what was essentially a pick’em matchup among oddsmakers. The fight itself, though, proved to be a far more lopsided affair.

45 Full Free Fight: Glover Texeira vs. Ryan Bader

Full Free Fight: Glover Texeira vs. Ryan Bader

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Daniel Omielanczuk out at UFC Fight Night 55, Soa Palelei needs new opponent

Meanwhile, Palelei also lost to Rosholt in his most recent outing, a June bout in New Zealand. Australian Palelei, who debuted for the UFC in 2007 but had to wait nearly six years for a return invitation, had been on an 11-fight winning streak before the loss.

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http://i.instagram.com/p/uTnS7PKRao/

48 Boxing: Gennady Golovkin-Marco Antonio Rubio Salaries, Judging-Referee Assignments

When Gennady Golovkin enters the ring Saturday to face Marco Antonio Rubio, it now amounts to a non-title catchweight bout. The card, entitled “Mexican Style,” airs on HBO (10 ET/PT) and features the middleweight main event and is supported by a WBA “super” featherweight title fight pitting Nonito Donaire against Nicholas Walters. The California State Athletic Commission released the salaries as well as the judging and refereeing assignments for the card to Sherdog.com. The event takes place at StubHub Center in Carson, Calif. As is expected, “GGG” will take home the largest payday of the night, banking $900,000 for showing up. His opponent, “El Veneno,” will earn $350,000, $100,000 less than he would have earned if he didn’t miss weight by 1.8 lbs. yesterday. Below are the salary, as well as judging and referee assignments for the main card. Keep it locked to Sherdog.com for full coverage and play by play of tonight’s event. Gennady Golovkin: Salary: $900,000 Marco Antonio Rubio: Salary: $350,000 Referee: Jack Reiss Judges: Max Deluca, Robert Hoyle, Raul Caiz Sr.

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Video: KO of the Year Candidate at Legacy FC 36

Video: KO of the Year Candidate at Legacy FC 36

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Legacy FC 36 Results and Fight Highlights: Damacio Page Lays Out Brian Hall | MMAWeekly.com

Cody East defeated Vernon Lewis by TKO to capture the heavyweight championship at Legacy FC 36 in Allen, Texas, on Friday night, but it was UFC veteran Damacio Page that stole the show.

51 Bellator signs UFC veteran Nam Phan for showdown with Mike Richman on November 15th
52 Is this the greatest T-shirt in the history of MMA?
53 The Round Up: UFC fight announcements for the week ending October 18, 2014
54 Holly Holm explains why it was 'easy to be done with boxing'
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56 Fighter Diet FAQ
57 Helloooo! I'll be at the @jaco_clothing booth till 2 today at Long beach convention center! Come say hi! Calendars avail! 🖀 #pushupbra #meetngreet 🖀 - Official Website of Arianny Celeste
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59 T.J. Dillashaw undergoes successful elbow surgery, requires 3-5 week recovery period
60 Anderson Silva calls Vitor Belfort ‘the most complete fighter’ in the UFC middleweight division
61 Video: Watch Johny Hendricks' 12-second destruction of Jon Fitch