Top Videos
Stevie Ray UFC Dublin Scrum: ‘I’m a Little Bit Diappointed’

Stevie Ray says he was a little disappointed with his performance at UFC Fight Night 76 in Dublin, even though he earned a unanimous decision victory over Mickael Lebout.

Ronda Rousey to Kick Off FOX NFL Sunday Coverage

Ronda Rousey has quite the list of firsts this year. On Sunday, she'll add another as she kicks off FOX NFL Sunday.

Alexandre Wins Rubber Match With Parr, Captures Super Middleweight Title at Lion Fight 25

Cosmo Alexandre was simply too big and too explosive for John Wayne Parr.

Aisling Daly UFC Dublin Scrum: We Could Have 2 or 3 Irish Fighters Competing for Belts

Irish fighter Aisling Daly talked about her UFC Dublin win, how there could be a huge event at Croke Park with two or three Irish fighters competing for belts, and her future.

UFC Fight Night Dublin Post-Fight Press Conference Video Replay

The big winners from the UFC Fight Night Dublin fight card fielded question from the media following Saturday's event at the 3Arena in Ireland.

UFC Dublin Video: Norman Parke Backstage Interview

Norman Parke broke a two-fight losing streak and beat Reza Madadi by unanimous decision at Fight Night Dublin on Saturday. Hear what he had to say backstage following the fight.

Louis Smolka vs. Paddy Holohan full fight video highlights

Watch Louis Smolka vs. Paddy Holohan full fight video highlights to relive Smolka's exciting main event win from UFC Fight Night 76 in Dublin, Ireland.

UFC Dublin: By the Numbers

After losing both the main and co-main event in a matter of weeks, UFC Fight Night Dublin received its fair share of criticism in the final days leading up to the card.

Holly Holm vs. Marion Reneau full fight video

Watch boxing standout Holly Holm showcase her striking against Marion Reneau

UFC Dublin Fight Bonuses: Dalby vs. Till Scored a Draw, but Wins Fight of the Night

Nicolas Dalby vs. Darren Till may have been scored a majority draw, but the performance earned Fight of the Night honors in Dublin.

UFC Fight Night 76 bonuses: Darren Till, Nicolas Dalby earn $50,000 each in Fight of the Night

The two welterweight prospects put on a spirited back and forth contest enough to earn $50,000 each.

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Top News
1
Terence ‘Bud’ Crawford vs. Dierry Jean Results: HBO Boxing Play-by-Play

WBO Jr. Welterweight Title Fight: Terence Crawford vs. Dierry Jean Round 1 Crawford comes out with a few pawing jabs to start the round. Jean follows with a few of his own. Crawford isn’t overly assertive early but Jean is coming more and more alive behind his jab, though none of them are landing cleanly. The defending champ sticks a jab in Jean’s stomach before going to the head. The Haitian lands a lead right to the head, but Crawford is unfazed. A couple jabs from Crawford before switching to southpaw, where he immediately pegs his foe with a few right jabs. Perfect left-right to the chin by Crawford just before the bell drops Jean. He is up but he’s a wobbly, and just as he’s cleared to go on, the round is over. 10-8 Crawford. Round 2 Crawford stays with the southpaw stance and stays with the jab. Jean is a bit cautious as he paws with a series of short jabs well off their mark. Jean misses with a lead right but he’s countered by a swift right to the jaw in return. The Haitian takes the punch well and regroups, but his follow-up jabs fall short. Terence tags him with three consecutive stinging jabs upstairs before catching him with another left.

2
ABC 7 Chicago on Twitter

Puppy-sized spider with fangs strong enough to punch through bone found in rainforest: http://abc7.ws/1r2BN7d  pic.twitter.com/WRGNkSvxdJ

3
Louis Smolka silences Irish crowd with submission win over Paddy Holohan

Louis Smolka faced a raucous Irish crowd but had no problem dampening their spirits as he put away hometown favorite Paddy Holohan by rear naked choke after a thrilling two rounds spent in the UFC Fight night main event from Dublin.

4
MMA Roasted by Sideshow Network on iTunes

We are unable to find iTunes on your computer. To download and subscribe to MMA Roasted by Adam Hunter, get iTunes now.

5
Sherdog iOS App Giveaway: Win an Unlocked iPhone 6S 64GB

To celebrate the launch of its new (and free) iOS app , Sherdog.com is giving away a new unlocked iPhone 6S 64GB. Fret not, Android users; a free Google Play version of the Sherdog.com app will soon be available. How soon? Very! Promise! The free Sherdog app is simply the industry’s best. Please give it a try ! a Rafflecopter giveaway

6
Phone Booth Fighting MMA

Phone Booth Fighting MMA Former UFC heavyweight champion Frank Mir, coach Ricky Lundell, and broadcaster/comedian Richard Hunter talk to the biggest names in mixed martial arts, discussing the latest news in the sport of MMA.

7
DOLCE LIFESTYLE: Top 5 Unhealthy Health Foods | The Dolce Diet

1. Reduced Fat Peanut Butter Usually “reduced fat” means added sugar, chemicals and/or calories. We need a good dose of healthy fats, so go with all-natural peanut or almond butter. 2. Sports/Electrolyte Drinks Most of these drinks are manufactured by soda companies, AND most of these drinks have the same amount of sugar per serving as a can of cola. A better alternative is coconut water. 3. Frozen/Pre-Made Veggie Burgers These are usually filled with preservatives and the primary component is soy, not vegetables. Soy is one of the most genetically modified foods out there. Opt to make your own instead out of legumes and beans to get some protein out of it. 4. Light Yogurt These are usually filled with added sugar, and have very little protein. When choosing yogurt, go for Greek yogurt. The protein quality is much higher and there is far less sugar in Greek yogurt compared to regular yogurt. 5. Energy/Protein Bars These, again, are just another source of added sugar. To keep these shelf-stable, additives and preservatives must be used. The main protein source is usu

8
DOLCE LIFESTYLE: Best Foods For Building Muscle | The Dolce Diet

When trying to build mass, it’s important to consume the proper foods. Just upping your overall intake or protein intake won’t do the trick. You need quality, whole foods to gain muscle mass, and yes, that includes carbs!

9
DOLCE LIFESTYLE: 5 Tips to Get Ripped | The Dolce Diet

Why would you change up your workout if you have a set goal for your performance? If your goal is to lift heavy, why turn your heavy squat sessions into circuit training sessions? Too much cardio can put you into a catabolic state in which you start to break down lean muscle tissue, the complete opposite of what we want. If you want to go heavy for 1-5 reps, then keep going heavy (safely), and don’t drop weight and jump to 20 or 30 reps. What good will that do? The goal is to keep getting stronger, right? Sure, once you change up your diet, your first couple of squat sessions may not be as heavy as they were as you ease into a new eating pattern, but eventually you will get back to that point and beyond. If you normally have some type of higher rep scheme mixed into those smaller, heavy sets, you may want to omit the higher rep sets, at least in the beginning and focus on the short, heavy sets. So don’t trade gains for fat loss. You can do both at the same time. Plus, the more muscle you have (which you get from STRENGTH TRAINING, not cardio), the more calories you burn at rest (increased RMR).

10
UFC on Twitter

@ufc @RondaRousey @NFLonFOX @FOXTV I'll be watching fuck what these pansies on here are talking about! Don't care don't respond & move on!

11
Funny Vines on Twitter

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

12
ShoBox Pics - ShoBox

The warriors of UFC 192 wore the signs of battle on their faces at the post-fight press conference.

13 Randy Couture on Periscope: "Back flips"

14
Quinton Jackson on Twitter

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15
http://profile.empowr.com/Profile/NewCustomProfile.aspx?u=forrestgriffin14&ffentry=960682426&p=JHY

Terms of service | Privacy policy | Video help center Copyright ©2007–2015, empowr, All Rights Reserved. All trademark and service marks appearing on empowr, which do not belong to empowr, are the property of their respective owners.

16
Terence Crawford Dominates Dierry Jean, Takes Him Out in 10th

WATCH: @budcrawford402 brings the night to an end with this finish on Jean in Round 10. #TweetReplay #CrawfordJean https://t.co/hSQGj628j3 — HBOboxing (@HBOboxing) October 25, 2015 Terence “Bud” Crawford already has won two world titles and the coveted Fighter of the Year award, which he captured in 2014. He’s quickly capturing the hearts of the boxing world and if he continues to dominate the opposition in the manner in which he did on Saturday night, there’s no telling how long he’ll do the same with the mainstream sports world. Crawford was nearly untouchable against opponent Dierry Jean in the main event of an HBO-televised card from the CenturyLink Center in Terence’s hometown of Omaha, Neb. Crawford defended his WBO junior welterweight title against the Haitian-born, Montreal-based fighter, stopping him in the 10th round. Crawford quickly switched his usual orthodox stance to southpaw and once he did that, it immediately gave Jean problems. “Bud” utilized a stiff jab that he rattled off like a miniature battering ram, and when the opportunities arose, he nailed his counterpart with blistering right hooks on the inside and long, powerful lead lefts from the outside.

17
Report: Manny Pacquiao to fight in April and then retire according to Bob Arum

Big news coming out of the boxing world today. ESPN is reporting that Manny Pacquiao will take a fight next spring on April 9, and will retire following that fight. ESPN's Dan Rafael has the news, which comes via Bob Arum. As Arum told ESPN, Pacquiao will take this final fight in April, and will then walk away from the sport to focus on his political career in the Philippines.

18
Gina Carano on Twitter

Just caught a girl fake crying into her reflection at the airport.. Fugazi #DonnieBrasco pic.twitter.com/Ui3sVTuhGa

19
MMAFighting.com on Twitter

9124/dana-white-has-an-opinion-on-which-is-the-worlds-best-fight-town?utm_campaign=mmafighting&utm_content=chorus&utm_medium=social&utm_source=twitter

20
UFC on Twitter

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

21 Rodrigo Minotauro Nogueira on Periscope: "A fera do futebol de mesa ! Rsrs Campeonato Baiano Mundial ....Será que sou ?!!"

22 Rodrigo Minotauro Nogueira on Periscope: "Na fazenda em barra do Choça com a família !!"

23
Dan Hardy on Twitter

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

24
MMA History Today on Twitter

Oct24.2009 Chael Sonnen proves that he is a threat in the Middleweight Division, when he def. Yushin Okami pic.twitter.com/ulpIYHcCsu

25
Louis Smolka on playing spoiler: If he beat me in Hawaii, people would be throwing sh-t

“Of course, someone’s going to get mad if you beat their hometown boy. It would be the same if we fought in Hawaii and he beat me. Hawaii would go nuts; they’d be throwing sh-t and screaming. It would be pandemonium. It’s just part of the sport – you go with it.”

26
Aisling Daly found 'magic bean' to help propel her to UFC Fight Night 76 win

“She’s had me running like a Ferrari. You saw me out there, I didn’t take a backward step. I was going hard for three rounds, smiling on the stage. She’s my magic bean. She’s my secret ingredient now. She’s going to get me on that run for the belt. It was always the issue, I was always one of the bigger girls at 115. That was the magic ingredient. Not to mention that I trained my arse off for this camp. Throw that in the bag as well. it was definitely the best shape I’ve ever been in.”

27
MMAWeekly.com on Twitter

#UFCDublin Video: Louis Smolka, ‘I Was in Disbelief at First’ http://www.mmaweekly.com/ufc-dublin-video-louis-smolka-i-was-in-disbelief-at-first … pic.twitter.com/yhLARQfPqZ

28
David Shepard on Twitter

@TalkMMA She is definitely wife material, you are a very lucky man, my friend.

29
David Shepard on Twitter

@TalkMMA Sorry.., I meant that as a compliment. She is very beautiful and gorgeous.

30
Conor McGregor reacts to Saturday's UFC Fight Night 76 in his Dublin home

A total of 20 fighters got the chance to shine on Saturday as part of UFC Fight Night 76 at 3Arena in Dublin. Now that the event is in the books, it’s time to commence MMAjunkie’s “Three Stars” ceremony.

31
David Shepard on Twitter

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

32
UFC Fight Night 76 co-headliner Norman Parke targets December return

“I wish I could have gotten the finish, but at least I got the win, so I live to fight another day,” Parke said. “I know in the UFC, they want you to completely destroy your opponent, and that’s when you can ask for bigger matchups. So I would love to fight again in December, because I never really had the opportunity to fight pretty quick; I’ve usually had an injury. So it would be great to get a quick turnaround.

33
#ColtsNation on Twitter

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

34
Cowboy Cerrone on Twitter

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more