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Ronda Rousey empowers young girls to dream big

Undefeated UFC champion Ronda Rousey has inspired women of all ages. Learn about the #RouseyRevolution through the eyes of three young girls who have accepted the challenge and are themselves becoming an inspiration.

Opinion: Just Say No to Pacquiao-Bradley 3

Timothy Bradley had the performance of a lifetime against Brandon Rios on Nov. 7 in Las Vegas.

Valerie Letourneau Says She Can Beat Joanna Jedrzejczyk ‘on Her Feet’

Women's strawweight contender Valerie Letourneau believes she has what it takes to defeated champion Joanna Jedrzejczyk at her own game at UFC 193.

UFC 193 Embedded, Episode 2: ‘This Belt Gonna Stay With Me’

On Episode 2 of UFC 193 Embedded, the card’s stars continue to train hard to compete at the UFC’s biggest-ever event.

Tim Kennedy: Vitor Belfort deserves 'to be stricken from the books of MMA history'

Tim Kennedy isn't keeping a secret about who he wants to fight next: it's Vitor Belfort.

WATCH: Gina Carano smacks Dave Bautista around in 'Heist' clip

She means business

Ronda Rousey: I learn from watching Joanna Jedrzejczyk fight

The two women's UFC champions sat down recently to discuss their UFC 193 fights, and what they admire about one another.

On Veterans Day, watch how a Marine uses Jiu-Jitsu to battle the stigma of bipolar disorder and PTSD Boxing Giveaway: Saul ‘Canelo’ Alvarez & Miguel Cotto Signed Glove!

Enter for the opportunity to win a signed glove by Saul “Canelo” Alvarez & Miguel Cotto, courtesy of our friends at HBO Boxing. Cotto vs. Canelo happens Saturday, Nov. 21 live on HBO Pay-Per-View at 9 p.m. ET.

15 Unusual Uses for Cheap Vodka

Contrary to popular belief, cheap vodka is not only for boozehounds and college freshmen. There are many legitimate ways to use vodka that go beyond mere consumption: cleaning, baking, deodorizing, and even drinking (with a few tweaks for flavor.) Inexpensive vodka makes an excellent replacement for pricier products that do the same thing. Sure, a cabinet full of McCormick's vodka is more difficult to explain than some Windex. But the savings should make up for the worried looks and shaking heads you'll get for buying the cheap stuff by the case. At your intervention, you can teach them all these unusual uses for cheap vodka. Read on to learn more...

Brian Camozzi Signs 4-Fight Deal With Titan Fighting Championship

Brian Camozzi, brother of UFC middleweight Chris Camozzi, has inked a four-fight deal with Titan Fighting Championships.

UFC 194 Whoa TV Mixtape

Whoa TV issued a mixtape ahead of UFC 194starring Jose Aldo and Conor McGregor.

LOL! WATCH! UFC 194 Step Brothers trailer Jose Aldo vs Conor McGregor | BJPENN.COM

Check out this hilarious parody for UFC 194 where featherweight champion Jose Aldo takes on interim champion Conor McGregor. FULL story on BJPENN.COM

UFC 193: Rousey vs. Holm - Idiot's Guide Preview to the Fox Sports 1/Fight Pass Prelims

A Bloody Elbow preview over everything you need to know about a bunch of Fight Pass/Fox Sports 1 bouts that all belong on Fight Pass to open UFC 193: Rousey vs. Holm in Australia.

Holly Holm on potential record-breaking UFC 193 crowd: 'It's going to be insane'

Holly Holm insists she'll be able to treat her fight with Ronda Rousey in front of a potential record-setting crowd like any other fight. But she admits UFC 193 will be 'insane.'

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DraftKings - MMA $125K Haymaker [$125,000 Guaranteed]

Frequent Player Points (FPP) are points you earn upon the start of every paid contest you enter on, whether you win or lose. FPPs awarded vary per contest type (displayed on the Draft page) and are not earned for playing in FREE ENTRY games. The more contests you join and money you spend, the more FPPs you earn. Your current balance of FPPs can be tracked on the My Account page. Certain contests can be entered directly by redeeming FPPs, and you can visit the FPP Store to check out current redemption offers!

Three Amigos Podcast: Kelvin Gastelum, Myles Jury, George Lockhart

This week's Three Amigos Podcast features the 6th installment of the Weight List featuring leading nutritionist George Lockhart and our own Iain Kidd, UFC welterweight contender, Kelvin Gastelum and UFC featherweight top prospect, Myles Jury.

Royce Gracie Scoffs at Notion That Age Takes Luster Off Third Fight with Shamrock

Royce Gracie and Ken Shamrock will fight for a third time on Feb. 19. | Dave Mandel/ As cliché as it may sound, for Royce Gracie , age still ain’t nothing but a number. Bellator’s recent announcement that the 48-year-old Gracie would face 51-year-old Ken Shamrock for a third time at the promotion’s next tent-pole event on Feb. 19 was met with a collective sigh from much of the mixed martial arts community. After all, Gracie hasn’t competed in more than eight years, and Shamrock looked to be a bit on the creaky side when he allowed Kimbo Slice to escape a rear-naked choke and knock him out in the first round of their bout this past June. It’s been 20 years since Gracie and Shamrock dueled to a 36-minute draw at UFC 5 and 22 years since the Brazilian tapped out “The World’s Most Dangerous Man” in 54 seconds at the Las Vegas-based promotion’s inaugural event in 1993. Still, Gracie scoffs at the notion that Father Time could diminish the luster of a trilogy steeped in history. “Why shouldn’t it happen? Give me one reason.

MMA History Today on Twitter

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#UFC193 on Twitter

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Ryan Benoit: The flyweight division needs a guy like me

"We were looking at statistics from either 2013 or 2014, I can't be sure, but there were only four knockouts in the flyweight division. I've fought at 135 my entire career and the UFC asked if I could make 125 and I said I'll make whatever weight class you want me to make. When I was at 135, I was knocking guys out. So I think I bring the power from 135 down to 125. I've had eight wins and seven of those are knockouts. I'm definitely the power puncher here and I want to be known as the heavy-handed 125'er."

Opinion: The Overexposure of Ronda Rousey

There’s no avoiding Ronda Rousey lately. | Photo: Joe Faraoni/ESPN Images Editor’s note: The views and opinions expressed below are those of the author and do not necessarily reflect the views of, its affiliates and sponsors or its parent company, Evolve Media. This isn’t Ronda Rousey ’s fault. As a matter of fact, the seamless way in which the UFC champ has handled her myriad media obligations only adds to her allure. However, we are treading dangerously close to a ferocious backlash, and honestly, it isn’t fair. Rousey’s ascent has been swift and devastating. The comparisons to Mike Tyson are plausible simply because she has been a wrecking ball of charisma, technique and dominance. She’s fascinating to watch and easily the biggest star the UFC has in their possession. But there is a time where you have to pull back the reins on Rousey simply to let the audience breathe and miss her a little bit. Hopefully, after what many expect to be a swift dismantling of Holly Holm at UFC 193 , Rousey can vanish for a little while.

Rodrigo Minotauro Nogueira on Periscope: "Jantar com os amigos !!"

The New Intolerance of Student Activism

In her view, students would be better served if colleges showed more faith in their capacity to work things out themselves, which would help them to develop cognitive skills. “Nicholas says, if you don’t like a costume someone is wearing, look away, or tell them you are offended. Talk to each other. Free speech and the ability to tolerate offence are hallmarks of a free and open society,” she wrote. “But—again, speaking as a child development specialist—I think there might be something missing in our discourse about … free speech (including how we dress) on campus, and it is this: What does this debate about Halloween costumes say about our view of young adults, of their strength and judgment? In other words: Whose business is it to control the forms of costumes of young people? It's not mine, I know that.”

Holly Holm started preparing for Ronda Rousey before she signed with the UFC

"I was just glad it was finally here. I was excited, they called and I said 'let's do it'. Every fight I've had and even before my first fight scheduled with the UFC, when I signed my contract I was coming off of an injury and I couldn't really take a fight immediately so it was a long time waiting and every question was 'how long until you fight Ronda Rousey?' They were asking that before I even fought in the UFC," Holm said.

Houston Toyota Center :: Bellator 149

Bellator 149 heads to Toyota Center on Friday, February 19 as two MMA pioneers come together for a third time in a storied trilogy. The iconic Royce Gracie returns to the ring for the first time in almost a decade to fight fellow MMA great Ken “The World’s Most Dangerous Man” Shamrock. Plus, wildly popular Kimbo Slice returns to the ring against Dada 5000 in what will be another anticipated matchup. Tickets for this MMA extravaganza start at only $30. Don't miss your chance to see this action-packed event take place at Toyota Center this February!

Report finds Russian athletic doping rampant -

An independent report by Dick Pound, former head of the World Anti-Doping Agency (WADA), details systemic doping in Russia along with an establishment effort to cover it up. He has recommended Russia be banned from athletic competition.

Joe Rogan Experience #721

Honey Honey - "15 Step" (cover) ( taken from the Joe Rogan Experience #299)

Enjoying His Retirement: Floyd Mayweather Making It Rain On Several Twerking Strippers!

Enjoying His Retirement: Floyd Mayweather Making It Rain On Several Twerking Strippers!

Ronda Rousey: No way any other man could have remade 'Road House'

"I really think there's no way that any other man could possibly be the Swayze," Rousey said. "You'd have to re-imagine it in some way because no one's ever going to live up to him. I thought that rethinking the role as a female character would also be a really cool way to modernize it because before the whole ongoing 'I thought you'd be bigger' thing, it really was a theme throughout the movie and I think that's a way to make it more modern."

NOS® Energy Drink MMA Rankings, Nov. 10: Thomas Almeida jumps up the rankings

Check out all of the rankings above while we prepare for this weekend, which will see plenty of action among ranked fighters. At UFC 193, Ronda Rousey will look to defend her women’s bantamweight title and No. 1 spot in the division when she faces off with No. 9 ranked Holly Holm in the main event; No. 1 ranked women’s strawweight Joanna Jedrzejczyk defends her UFC belt against No. 7 ranked Valerie Letourneau in the co-main event; and in a heavyweight clash, No. 10 ranked Mark Hunt takes on No. 14 Antonio Silva. Also in action on the card are No. 11 ranked middleweight Uriah Hall and No. 11 ranked heavyweight Stefan Struve.

17 Joe Rogan

Invite your friends – After your purchase, you can easily invite your friends via Facebook or email. They'll have a limited amount of time to purchase the reserved tickets! We'll manage the rest and send you status updates when friends accept or decline your invitations.

Rousey: Female fighters are "A lot more dangerous than the guys" | BJPENN.COM

“A lot of these girls, since they’re not very structured, they’ll do reactions that don’t make sense. Sometimes it makes it a lot more difficult. A lot of these women fighters are a lot more dangerous than the guys. They’re less structured because they’re newer in the sport. They throw things out of nowhere.”

Mirko Cro Cop announces injury and retirement from MMA

Legendary heavyweight Mirko Cro Cop suffered a shoulder injury that will force him out of his upcoming fight at UFC Fight Night in Seoul, South Korea, and now will retire from the sport of MMA.

The Unlikely Struggle Of The Family Whose Neighbor Is Area 51

Plenty of landowners have fought the government over plans to seize their property. But the Sheahan family of Nevada have not spent decades defending some mundane corner of farmland from being covered by a proposed interstate. The Sheahans’ ancestral mining land is getting seized over its very unique next-door neighbor: America’s top secret flight test facility, known to most as Area 51.

Three Amigos Podcast Daily News

Three Amigos Podcast Daily News, by Three Amigos Podcast: Your premiere destination for combat sports discussion and entertainment

Bellator MMA on Twitter

27 of @team_manhoef 's 29 wins have been by TKO/KO. We'll leave that stat here #Bellator146 NEXT FRIDAY on @spike

Antonio Rogerio Nogueira looking for a fight in early 2016 | BJPENN.COM

Despite a unanimous decision loss to Mauricio “Shogun” Rua at UFC 190 , Antonio Rogerio Nogueira said to MMA Junkie that he was back in the gym after the loss and was trying to get another fight in 2015. Although he has not signed for a fight before the end of the year, “Little Nog” realistically looks to get a fight in early 2016 against an opponent in the top ten. “I think maybe in January or February we’ll have another fight.”

Bellator MMA on Twitter

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University of Missouri professor calls for 'muscle' against reporter as tensions with media rise

Video of a tense exchange between reporters and protesters on Monday at the University Missouri has caught widespread attention after a communications professor called for "muscle" to remove a cameraman.

UFC's Tyron Woodley on Ferguson aftermath, racism at Mizzou, and how to move forward

When you think about Concerned Student 1950, they had concise demands. They wanted certain things in a certain time period. What did they do? Have football players, who are bringing money into the school, to get behind it. Not only them, but (Mizzou head football coach Gary Pinkel) got behind it. If you look at the videos and pictures, it’s white, black, Asian, Indian – people from every walk of Earth that supported this movement. I think that’s the takeaway people need to realize. No one is trying to act like it didn’t happen. Even in Wolfe’s resignation, he said, “Don’t let this be about hate. Some people are going to hate that I did this. Some people are going to love that I did this. Let this be a sign of change.”

Tai Lopez on Twitter

Stay cool when all around you is chaos. I was sparring with Brazilian Jiu Jitsu black belt Rener Gracie

#WalkoutWithRonda at UFC 193

Message: #WalkoutWithRonda at UFC 193 on Nov 14th. Receive a special invite from the UFC Bantamweight Champion Ronda Rousey herself.

UFC 193's Ronda Rousey planning break until UFC 200 so she can 'let some people miss me'

Once UFC 193 is in the books, though, “Rowdy” said she plans to take some time away from fighting in order to fulfill obligations in her budding acting career. Because of that, she won’t fight again until UFC 200, which is set to take place July 9 in Las Vegas.

Brittney Palmer on Twitter

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Exclusive video | Browne: Rousey is the most dominant female fighter ever | BJPENN.COM

While UFC women's bantamweight champion Ronda Rousey is still improving, many are already predicting that there will never be a female fighter as dominant as Rousey.

UFC 193 preview: A closer look at Ronda Rousey's career statistics

Rousey (12-0 MMA, 6-0 UFC) has torched her competition all along the way and racked up a lengthy list of accomplishments in her brief 12-fight career. With her seventh UFC title defense set to take place on Saturday against Holly Holm (9-0 MMA, 2-0 UFC) at UFC 193, which airs on pay-per-view at Etihad Stadium in Melbourne, Australia, we look inside the remarkable resume of the UFC’s first female champion.

Originally posted by Phil Davis on Sqor Sports.

Lorenzo Fertitta on Twitter

New York State deserves a UFC event! New Yorkers, let your voice be heard. Sign up now:

Burning Questions Heading into UFC 193

After years of playing the "what if" game, Uriah Hall has kicked and kneed his way into the Top 10 discussion in his division. With Michael Bisping shelved due to injury, Hall has made his way onto the UFC 193 card to face fellow fast-rising striker Robert Whittaker. This is a high-stakes bout for both men, with Whittaker receiving a clean shot to enter the Top 10 and Hall having a great opportunity to build toward a title shot.

36 Feminist film-maker criticised for making 'balanced' men's rights documentary

“This film is an explorative documentary,” the Kickstarter page reads. “The viewer is lead down the rabbit hole of gender politics by a young feminist who is curious about the men’s rights movement and is willing to listen and wants to understand everything they have to say.”

Don't Ever Count Mark Hunt Out

Cutting a lot of weight isn’t fun. And it sucks the fight out of you. Mark Hunt learned that lesson the hard way in his last fight, a fifth-round TKO loss to Stipe Miocic in May. Hunt began his fight camp far too heavy, and after a tough weight cut, he barely made the heavyweight limit, weighing in at 266 pounds. Hunt hasn’t made the same mistake for his fight this Saturday (Sunday Australian time) against Antonio “Bigfoot” Silva on the main card of UFC 193: Rousey vs Holm, a rematch of one of the most exciting fights in UFC history. “I made an error in my weight cut and I paid for it. That’s basically what happened. It cost me all the camp that I did. It pissed me off. But it was a good performance on Miocic’s part”.   The “Super Samoan” says his weight is firmly under control this time, with a full training camp at the American Kickboxing Academy’s Thailand facility behind him ahead of his fight at Melbourne, Australia’s Etihad Stadium. “The training camp is pretty awesome; I’ve been getting some good work in with the guys there like Mike (Swick).

Myles Jury breaks down UFC 193: Rousey vs. Holm

Deeper Look: Jedrzejczyk has a 10-0 record and fights out of Berkut Fight Club in Olsztyn, Poland. She is a former four-time European kickboxing Champion, known for throwing lots of combinations and being highly offensive in the cage. Jedrzejczyk has lots of experience striking, competing in Muay Thai for 10 years before beginning her MMA career. From there, it only took Jedrzejczyk three years to take the UFC by storm and win the strawweight championship.

Joanna Jedrzejczyk looks back on humble past ahead of UFC 193 mega event

The UFC strawweight champion will fight in front of one of the biggest crowds in MMA history, Saturday, but it wasn't long ago she was getting it on inside shopping malls.

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Inside MMA on Twitter

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Suarez International Gear


Will you miss Ronda Rousey after UFC 193? | BJPENN.COM

“I would like to wait until UFC 200 to fight again. I’m going to be filming [movies] in the meantime, so I’m still going to be keeping busy,” she continues. “When I’m filming it’s kind of weird, I’m on camera the whole time, but nothing really goes out until a year or two later. It is kind of like disappearing in a way.”

DOLCE DIET LIFESTYLE: 5 Ways to Naturally Clean Out the Body | The Dolce Diet

Sometimes certain occasions arise and we may go on junk food benders. After your little stint, use these foods to help get your body back to your normal, healthy self.

The Comeback: 'Cro Cop' calls it quits again; did Ramsey Nijem start a new trend?

In a sport that never stops moving, even MMA junkies can struggle to keep up with all the latest news. If you missed any of Tuesday’s biggest headlines, catch up with “The Comeback.”

PHOTOS | Brittney Palmer & Arianny Celeste enjoy vacation in Bali | BJPENN.COM

Longtime UFC Octagon girl Arianny Celeste celebrates her birthday on November 12th, and is spending the time leading up to her birthday in Bali with fellow UFC Octagon girl Brittney Palmer and model Dominique Le Toullec.


A tribute to "Iron" Mike Tyson, the most feared heavyweight boxer to ever lace up the gloves. Throwback style and super soft hand, vintage look & feel with specialty crackle ink.

#UFC193 on Twitter

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DOLCE DIET LIFESTYLE: 6 Ways to Keep Eating Healthy | The Dolce Diet

1. Keep it Clean Stick to whole foods, and not food products. A whole food hasn’t been processed or manufactured. It comes from nature. Food products are combinations of foods and chemicals. Keep it as clean as you can. For example, an orange is a whole food. Orange juice is a food product. It has added sugars and other chemicals to increase its shelf-life.

Fighters Only on Twitter

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51 DOLCE DIET LIFESTYLE: 3 Muscle-Building Recipes | The Dolce Diet
52 In Pictures: The UFC 193 Fighters
53 Bloody Elbow on Twitter
54 Boxing: Undefeated Prospect Bryant Perrella Faces Chaquib Fadli on Friday’s PBC Card
55 Arianny Celeste on Twitter
56 Mike Goldberg on Twitter
57 Seán Sheehan on Twitter
58 Marlon Moraes on Twitter
59 Ian Lindsay on Twitter
60 Ratings Report: Bellator 145 trumps UFC Fight Night: Belfort vs. Henderson 3
61 Cowboy Cerrone on Twitter
62 ♚ ƗֆƦ∆ΣᏝ ♚ ™ on Twitter
63 Antonio Pezao Silva on Periscope: "Before fight... Antes da luta pra descontrair"
64 Colin on Twitter
65 Nick Curson on Twitter
66 Nick Curson on Twitter
67 Yves Edwards on Twitter
68 Rousey talks love-hate relationship with opponents | BJPENN.COM
69 Brian the Carpenter on Twitter
70 Bellator MMA Targeting London for Summer 2016 Tent-Pole Event