Andrew Walters is the official Strength & Conditioning Coach at the famous Aberdeen Combat Centre. So we decided to see how he would handle the revolutionary...

Chris Bell's two-minute sizzle reel for "Pursuit of the Truth."

Lion Fight President Scott Kent previews the action at Lion Fight 19 happening November 21st on AXS TV and talks about the big things coming in 2015. AXS TV ...

Here is a video of my Glory Days in HS Wrestling. My real name is Adam Greenberg (Stage Name Adam Hunter). I'm Having an Al Bundy "Polk High" Moment, Adam

Megyn Kelly Drops Bombshell Video the White House Doesn’t Want America to See [VIDEO]

"what's your body fat?" - a question I get daily. It's funny cause I've never been obsessed with body fat numbers. I've always said "if you look fat in the mirror you are". Two years ago in may 2009 I was weighing 121 lbs, very lean, and it was just a few months before I decided to do a body makeover once again. After several caliper tests done which showed 6% body fat I decided to go for the ultimate gold standard in body fat diagnosis: Dexa Scan. Results: 7% body fat. Why did I do it? Well, I didn't feel comfortable at my size, but I thought it had to be that I had too much fat I "didn't know of" so just to make sure I was not delusional, I got a black and white answer. Now I new, it was "all" muscle and I couldn't really get leaner. I found myself quite at a crossroad, not being content

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When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

Former UFC and Bellator MMA fighter War Machine  today plead not guilty to a variety of charges stemming from an alleged attack against former girlfriend Christy Mack and her friend, Corey Thomas.

It all started with a tweet how did we end up like this? Both Tito Ortiz and King Mo Lawal were fresh off wins at Bellator 131 when the two light heavyweights started to debate their favorite zoo animals, hip hop mix tapes, and fall fashion accessories on Twitter. Good bye Stephan Bonnar. Farwell Joe Vedepo. Bellator has its next money weight fight already beginning to promote itself on social media. A Tito Ortiz versus King Mo headliner is already being worked on in the secret underground laboratory of Scott Coker and Team Bellator. With phones in hand a MMA beef began. Mo fired off the first tweet to Ortiz, questioning the Huntington Beach Bad Boy’s motives and love of the game.

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Told u I came to this cowboy. Boy know how it's done! pic.twitter.com/Ll5JNAu0du

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When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

“We’re going to see if there’s a really good opportunity that we want to take advantage of,” she said. “I’m not opposed to taking another fight before the year is out, but right now I’m not really pushing to get another fight in.

Formiga, meanwhile, began his UFC career with a 1-2 mark, which included TKO losses to Dodson (in a title eliminator) and Joseph Benavidez. However, the 29-year-old Brazilian, who was previously regarded as the worl’’s top 125-pounder prior to the UFC’s adoption of the weight class, has since posted back-to-back wins over Scott Jorgensen (submission) and Zach Makovsky (decision).

Nov20.1999 @MattHughes9x earns the 13th Victory of his Career, when he Knocks out Daniel Vianna with a Slam pic.twitter.com/vLGV7AlbFz

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Glenn Sparv going through switch rounds w/ Nick, Salim & Issey for last sparring session. #FightTime @AKAThailand pic.twitter.com/iUrnefl2Mn

Nov20.2004 25 year old BJ Penn moves up to the Middleweight Division, & def. Rodrigo Gracie by Unanimous Decision pic.twitter.com/OOwFKp51b5

Roy Jones Jr. spoke about a bunch of topics including his busy Pacquiao vs. Algieri night that will have him work a corner and commentate at the same event, his disappointment with the UFC, and his plans for the future.

Vanessa Porto Out of Invicta FC 10 Bout Due to ‘Delay in Visa Processing’

Nov20.2004 22 year old @GilbertMelendez earns the 5th Victory of his Career, when he def. Kaynan Kaku by TKO pic.twitter.com/tokFMOYY6u

When you spot illegal usage of my brand, please send them this: #workoutmotivation pic.twitter.com/rXBSa44vV6

This podcast has jumped to the top of my UFC/MMA podcast list - but c'mon, once a week?. I really feel like Brendan and Bryan should be able to do at least 2 eps a week, or maybe 2 hours a pop - I mean, what else do these guys have to do during the day? Brendan habitually mispronouncing every major UFC fighter's name on the roster is a nice touch, too. I also want to hear more about Bryan's mad greco skills. I think he should do each episode shirtless.

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

Nov20.2009 @TWooodley submits his 5th consecutive opponent, when he finishes Rudy Bears with an Arm Triangle Choke pic.twitter.com/4MbyS5Le7c

Nov20.2010 @PhilMrWonderful submits Tim Boetsch with one arm (Kimura) He called the submission the "Mr. Wonderful" http://twitter.com/MMAHistoryToday/status/535640187767107585/photo/1pic.twitter.com/bKGIfma7RC 

This Saturday, live on HBO PPV, Chris Algieri steps up to the plate to take a swing at pound for pound great Manny Pacquiao. He's an unlikely challenger in many ways - six months ago, few in the boxing world were familiar with him. He was brought in to a June showdown with Ruslan Provodnikov and assumed by many to be a simple can for the fearsome Russian to crush.

Metamoris 5 takes place on Saturday, Nov. 22nd at the Long Beach Convention Center in Long Beach, Calif. To promote the event, the organization has released their second major trailer. This version of the video notes Yuri Simoes will face Keenan Cornelius and Vinny Magalhaes will square off with Marcelo Garcia brown belt, Matheus Diniz.

Adding some flavor to the bout, Green claims the fight could very well be his last , as frustration with the rigors of the fight game – both in and out of the cage – have led him to question how much longer he wants to remain a participant. It would be easy for Barboza to pile on with a bit of trash talk, but the mild-mannered 28-year-old refuses to take the bait.

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Jose Aldo was final WEC Featherweight Champion, when the WEC emerged with the UFC. He has dominated the Division pic.twitter.com/K0IGjqbVXR

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Manny Pacquiao’s trainer Freddie Roach and Chris Algieri’s coach Tim Lane hosted an international media conference call ahead of Saturday’s HBO Boxing “Pacquiao vs. Algieri” card in Macao, China.

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

VanZant started her professional career in 2012 and won two fights by decision before suffering her first loss against current “TUF 20″ competitor Tecia Torres. She most recently fought in April 2013, when she earned her first stoppage victory, a submission of Courtney Himes at a regional show.

UFC takes over small town movie theater for Hunger Games premier .. #MaytheOddsBeEverInYourFavor pic.twitter.com/63cQJeDlWq

When you tweet with a location, Twitter stores that location. You can switch location on/off before each Tweet and always have the option to delete your location history. Learn more

That doesn't mean "Bones" thinks he can step up and face every heavyweight right now. In order to acclimate to the division, Jones figures he'll have to put on pounds of muscle. Right now, he walks around at 230 without eating healthy or training hard. If he's at heavyweight, Jones would want to be in his best possible shape at 235 or 240, which means changing his diet to eat more and do more lifting.

It's not that Ortiz is a bad fighter. It's just that Benavidez is such a better one. There's plenty of positives to say about Ortiz though. For one, he's the kind of well rounded you need to be in order to stay successful in this sport: not simply knowing what you are, but how you're about it. Dustin's a solid athlete, and is constantly looking for transitions that can enable those split second opportunities only good fighters know when to capitalize on.

Headed to Austin for @UFCONFOX @FOXSports1 and gonna miss my lil princesses, pic of my youngest in the rare GA cold pic.twitter.com/h16ildlwNX