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EVERYBODY WANTS TO FIGHT CONOR MCGREGOR!!! Today: I go over the results of UFC Fight Night in Abu Dhabi and Clay Guida calls out Conor McGregor. FOLLOW ME ON TWITTER: http://twi...

It's Not Hillary, It's Boeing 2016

This week the Washington Post reports on the close ties between former Secretary of State Hillary Clinton and the world's second largest defense contractor, ...

Tyrone Superman?? Already walking 40 hours after surgery

To all my fans and supporters - I realize I have not been very active on social media for the past couple of months. I experienced two great tragedies in my ...

Up-kick KO by James Whittet at Cage Warriors 67

James Whittet defeats Will Davies with an up-kick KO in the first round of their bout on the amateur undercard at Cage Warriors 67 in Swansea, Wales, on Satu...

TUF Nations Finale: Bisping and Kennedy Staredown

The Ultimate Fighter -- Anton Berzin

One of 31 fighters, hear Anton Berzin's story and see how far he goes this season! Watch The Ultimate Fighter on FOX Sports 1 every Wednesday starting April ...

Joe Rogan Experience #486 - Brendan Schaub & Bryan Callen

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WoodyCraft / Minecraft IP: Join Team Gamertag ► Scuf: Coupon "WOODY"

Dan Gables Wrestling Essentials

Dan Gables teaches wrestling drills, throws, takedowns & defenses

Dan Gables Wrestling Essentials

Dan Gables teaches wrestling drills, throws, takedowns & defenses

Kyra Gracie Endorsement of Zed Chierighini

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Top News
TUF Nations Finale results, photos: K.J. Noons quickly destroys Sam Stout

The welterweight bout closed out the preliminary card of today’s TUF Nations Finale event at Colisee Pepsi in Quebec City, Quebec, Canada. It aired on FOX Sports 1 following additional prelims on UFC Fight Pass and ahead of a main card on FOX Sports 1.

Head 2 Head: Laprise vs. Aubin-Mercier

Head 2 Head: Laprise vs. Aubin-Mercier

‘TUF Nations’ Finale Results: ‘Bisping vs. Kennedy’ Play-by-Play & Updates

Sheldon Westcott vs. Elias Theodorou Round 1 Philippe Chartier is the referee for this “TUF Nations” middleweight final. Theodorou and Westcott move straight to the clinch, and Westcott lands a couple knees inside as he pushes Theodorou to the fence. Thirty seconds in, Westcott gets Theodorou to the ground and then moves to take his back as the “Spartan” tries to stand. Both hooks are in for Westcott, and he stays attached to the back as Theodorou stands. Theodorou tucks his chin as Westcott tries to slip his right arm underneath. Westcott switches hands and continues to ride Theodorou’s back, hunting for the rear-naked choke. Theodorou shakes him off with 2:40 on the clock and follows Westcott to the ground with big right hands. The 185ers are back to their feet midway through the round, and Theodorou scores with a knee to the body, then one to the head. Westcott drops to the ground briefly and eats another big knee as he stands. He’s looking for a takedown against the cage, grasping at Theodorou’s legs, but Theodorou defends well, drilling his former teammate with elbows and punches to the side of the head.


Tim Kennedy is no stranger to important fights, and in unquestionably the biggest one of his career, the middle contender reigned supreme with a victory over Michael Bisping in the TUF Nations Finale main event.

The Crooklyn Daily

The Crooklyn Daily, by Crooklyn: updated automatically with a curated selection of articles, blog posts, videos and photos.

Archer Season 5 Ep 12 - Imgur

In the latest episode of Archer, Doctor Krieger entered a launch code. 55 55 44 44 4C 52 4C 52 42 41 Oh that looks like hex, I wonder what it says.

A 13-year-old eagle huntress in Mongolia

The eagles are not bred in captivity, but taken from nests at a young age. Female eaglets are chosen since they grow to a larger size - a large adult might be as heavy as seven kilos, with a wingspan of over 230cm. After years of service, on a spring morning, a hunter releases his mature eagle a final time, leaving a butchered sheep on the mountain as a farewell present. "That's how the Kazakh eagle hunters make sure that the eagles go back to nature and have their own strong newborns, for the sake of future generations," Svidensky says.

How To Build Muscle Without Gaining Fat

Building muscle is a process that takes progressive training (as in heavier work load, more reps with a given work load etc), calories and recovery. If you don't eat enough your energy will suffer and what happens: you won't be able to train hard to stimulate those muscles to grow. The reason why people lose muscle when trying to cut some body fat is: they stop training as hard due to lack of energy. You see, if you can keep on training as intensely as you can during your normal higher calorie diet you prevent most of the muscle loss during a leaning out phase.

Beard trend 'guided by evolution'

"The idea is that perhaps people start copying the George Clooneys and the Joaquin Phoenixs and start wearing those beards, but then when more and more people get onto the bandwagon the value of being on the bandwagon diminishes, so that might be why we've hit 'peak beard'."

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The Brittney Palmer Collection |

Let me preface this blog, and every blog that follows, by saying that there is no “one right answer” when it comes to nutrition and fitness.    There are multiple ways to achieve your ideal body.   The advice from one nutrition and fitness expert can work very well for you.   Does that mean the advice from  every  other nutrition and fitness expert is wrong?  The answer is, of course it doesn’t.   The truth is there are multiple “correct” ways to reach your ideal body and maintain it.  This blog, and the suggestions that are made within it, in no way disqualify other advice as “wrong” or “bad”.   Just as there are “many ways to skin a cat” –there are also many ways to reach your ideal body.   Finding what works for you that you can also HAPPILY MAINTAIN long term – a lifestyle change where you can enjoy your food and workout a reasonable amount – is the key.

Vote for Brian Haines - Cincinnati, OH in the 2014 National Mobility Awareness Month Local Hero contest!

It wasn’t long before I became too weak to propel myself around in public and I now needed to be pushed around. I couldn’t take on using a motorized wheelchair though as one horrible thing with my disease is the muscles waste away faster if you don’t use them. You see, I could still move around my home independently and I wanted to maintain that as long as I could even if it meant sacrificing my mobility in public. Not to mention the bulk of a motorized chair versus one that folded when my friends and family drove cars, not vans. Unfortunately these past few years have been especially difficult with me now depending on 24/7 care and I had to make the hard decision to get a motorized chair. The problem of transporting myself and the new chair would be alleviated by winning a handicap accessible van.

The Mike Dolce Show

I usually don't like writing reviews but, I was feeling guilt for not say anything about the show. I don't know Mike in person but I can guarantee to anyone that Mike knows what he talks about and, to have knowledge doesn't mean you have to be a Doctor or whatever you title you prefer to call. Mike makes all plain and simple: you are what you eat and what matters is quality of the fuel you put in your body. Doctors are legal drug dealers, they won't tell you other ways to lose weight or whatever the problem may be other then taking pills and more pills. Great work done by Mike, I ain't nobody but I totally approve and appreciate what Mike does. Thank you Mike, excellent job.

Fabricio Werdum: Signature Moves

Two-time Brazilian jiu-jitsu champion and UFC heavyweight Fabricio Werdum delivers his most powerful techniques in ultra-slow motion.

Click here to support Saving Duke the German Shepherd by Amber Latta

This is Duke, my German Shepherd. He is the best sweet loving boy a mom & dad could ask for. Duke is very special to my family and I. He was my grandfathers boy until the day he passed away from battling cancer for 7 years. That day, Duke became mine. My pop was the glue to my family and since he left, Duke is the only thing I have left of my pop. He is my world and I can't imagine my once healthy boy leaving us this way due to a freak thing. My heart and soul deserves his second chance and all of you can help give him this chance. Here is what happened with Duke. Last weekend, Duke had gotten "Bloat". For those of you who don't know what bloat is, it's the make or become swollen with fluids or gas in the stomach which causes it to twist and rotate which also cuts off oxygen supply. When this happens, your dog has up to 45-60 minutes to get medical attention before all oxygen cuts off.  We rushed Duke to the vet ER around 12 midnight after he randomly started showing signs of bloat(pacing, throwing up white foam and crying in pain). He was laying down sleeping and out of nowhere started throwing up white foam in pain.

FD The Women's Guide (Athlete)

Before After So im not the type to measure bodyfat it's just numbers. I measure how i feel and look. Anyway before fd someone put this bodyfat machine ( where u put your arms up) it measured 26% and i had no idea what that meant but i physically felt i wanted to be leaner and the trainer guy told me a bunch of stuff but i wasn't convinced. Then i found Pauline saw her photos, read her comments and watched her videos.. I Was convinced!   Anyway ive been doing fd consistantly ( once in a while a cheat day) my family thinks im crazy and its un healthy but all i have experienced is great results! The other day some trainer dude measured my bodyfat and it was 14% and i thought what!! Thats not true.. Anyway for everyone just starting FD,  KEEP THE FAITH  it Really really works if you are

MMA journalist subdues crazed man on a plane with rear naked choke

Stets, 37, said flight attendants feared Khan would try to yank on an emergency exit. Apparently, the whole thing started when Khan accused another passenger of stealing his laptop. He then spit on the accused man. When flight attendants tried to get things under control, Khan fled toward the back of the plane, running over an entire row of seats -- and people's laps.

FD Cardio 4 Leanness (Fitness)

Hi Pauline, I am writing to you with my sincere gratitude. I have been working my butt off to lose the last 15 pounds and get into competition shape. I haven't begun competing in fitness competitions but I am a pageant queen headed to Nationals at the end of June. I am 40 years old and have had 4 children. I was plateaued in my weight loss and feeling incredibly frustrated. I have a decent nutrition plan and work out religiously but nothing was happening. I saw an add on your Facebook for the E-Book, Cardio for Leanness. I quickly bought it and read it. I started with the Contest Prep plan and figured I could do the final Stubborn Fat version if I got stuck again. As you can see by the pictures I have attached, in just 2 weeks I have made major changes in my body!!! I have tons more ener

How to Watch the TUF Nations Finale

International broadcast listings for the TUF Nations Finale: Bisping vs Kennedy

Ronny Markes, Rafaello Oliveira, and Thiago Perpetuo are released by UFC

Perpetuo (9-3-1), a former TUF: Brazil 1 member, entered the UFC with a devastating TKO win over Leonardo Mafra Texeira, but that ended up being his only victory inside the Octagon. After battling injuries, "Bodao" suffered first-round stoppage losses to Omari Akhmedov and Kenny Robertson in Brazil.


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Streets Is Watching Video Blends - DJ Cinema (CD/DVD)

With a name like DJ Cinema, you know everything he makes is going to be a major motion picture. And with three full-fledged blends DVD masterpieces under his belt as well as a slew of well-concocted remix/blends concept CDs, his track record will prove he's worthy of the title. Back with another dose of all-original and exclusive remixes, DJ Cinema drops his latest video blends masterpiece, 'Streets Is Watching.' Featuring 30+ seamless blends and remixes that combine artist collabs/combos like Wu-Tang & Nas, Nipsey & Snoop, Meek & Fab, Kendrick & Em, Jeezy & Drizzy, 2pac & 2 Chainz, plus video remixes featuring French, Jada, Weezy, Hova, Lupe, Wiz, Future, Kanye, Busta and more. TRACK LIST 01. Intro 02. Cinema's Dreams & Nightmares 03. Rocky IV - Meek Mill, 2Pac & A$AP Ferg 04. Iron Blend - Big Sean, A$AP Rocky, Lil' Wayne, Meek Mill, Jim Jones & Wale 05. Interlude - Miss Parker 06. Caught Up - Meek Mill & Fabolous 07. My Kinda Hitta - French Montana, Chris Brown & Styles P. 08. The Iceman - T.I. & Maino 09. Interlude - Rap Hell 10. Rap God (DJ Cinema Remix) - Kendrick Lamar, Slim Shady, Busta Rhymes & Twista 11.

Video: Watch this slick up-kick knockout from Cage Warriors 67

You know how you can hear cageside fans ooh and awe during up-kick attempts at an MMA event? It’s because something like this occasionally happens.


Not much has changed since we last saw Kyra Gracie hitting the mitts while preparing for her to-be-determined MMA debut; she’s still training, she’s still insanely attractive, and most importantly, she’s still taking off her clothes for any lucky bastard with a camera and a dream (*forges documents, builds website*). In any case, some more incredible photos of Kyra were recently unearthed on a UG thread , and being that our previous Hot Potato gallery of Kyra has become a victim of a constantly-shifting technological landscape, we figured, “Why not pay tribute to Kyra and her hotness once again?” Go ahead, I dare you to complain (about anything other than our picture viewer).

TUF Nations: Sheldon Westcott vs. Vik Grujic

Watch the full fight between TUF Nations' Sheldon Westcott and Vik Grujic.


Tito Ortiz may be one of the greatest 205ers of all time, but he also has, as Rebney admitted, “ a long and storied history of getting injured preparing for fights.” He was injured pretty much his entire UFC career, if you were to ask him , and  it’s been the same for his Bellator career  thus far. That being the case, we all might as well speculate as to the extent of the injury he will inevitably pull out of *this* fight with, right? It’s the Christian thing to do, so join us after the jump to vote in our poll.

TUF Nations Finale: Michael Bisping vs. Tim Kennedy preview and the prognostication

The middleweight bout between Michael Bisping and Tim Kennedy summarizes the TUF Nations Finale in Quebec, Canada. Who will inch closer to a potential title shot in the post-Anderson Silva division?


- O projeto surgiu em conversa entre eu, o meu preparador físico Orlando, e o Eduardo Perdigão, um cara que cuida do marketing. A gente já tinha visto outras aulas sobre isso, em outro seguimento e não na luta. Então a gente pensou e criou. Até porque, hoje em dia o MMA é uma febre mundial. Então, pegando esta onda vamos surfar também. Este projeto pra mim é excelente. Fizemos experiência. A gente levou o projeto na academia onde eu treino no Rio e resolvemos lançá-lo em Manaus, como é minha cidade – salientou.


I never felt like hard sparring was a good idea. It can toughen you up for sure, but it can take a massive toll with time on your health and it can shorten your career. I heard Chute Boxe had legendary sparring sessions where they knocked each other out. They were indeed fearless fighters, but that just cannot be good for your health.Mac Danzig retired a small while ago, these are cuts from his interview from"Really, the only physical cue for me to step back from competition came last year, when I began to suffer repeated concussions in training, leading up to what would end up being my first ever actual knockout loss, in July. After that, my ability to take hard strikes in training without losing consciousness began to deteriorate rapidly. After 14 years of training and taking shots like a champ, my brain was finally telling me to chill out. I was never the type of fighter to “train stupid”, but sparring was always something I partook in at full throttle. I truly feel that the damage was done in the gym over the past decade, and hundreds of hard sparring sessions have accumulated, leading me to the situation I find myself in now.

Titan FC 28 Event Moved, Promotion Signs with Fight Services –...

“Titan FC is a powerhouse in the mixed martial arts industry and I am overjoyed to bring my talents to their extraordinary team,” said Rhett Butler, Fight Services Founder and Chief Coordinator. “I have known the executive branch of Titan FC for many years via my past experience with various fight promotions and I’m truly blessed to have them place the logistical methodology in our hands. We will maintain and execute the vision of Jeff Aronson with pleasure and hope the fans experience the very best fights that the sport has to offer from Titan FC.”

Click here to support Living With RSD. by Christina Liles

I was diagnosed with Stage 2 RSD on July 3rd which in this short amount of time has already moved to Stage 3. The pain is excruciating. I have been struggling trying to find a specialist to do the right treatments and procedures to hopefully allow me to walk again and live a normal life. During this I haven't been able to work since diagnosed it has been extremely hard with the medical bills piling up and no income to pay my bills. I ve been trying to focus on healing but when constantly worried about the financial stress of this it's been extremely hard. It has me Put a goal on here but Any donations will help for me to pay some medical bills, towards procedures and to help me pay my bills while I'm not able to work. I pray that I can get through this and for the strength to. Philippians 4:13 I can do all this through him who he gives me strength. Y'all's support and help would mean the world to me.  

Majority Draw Radio: TUF Nations Headliners Michael Bisping and Tim Kennedy |

Bisping he is the main eventer and the whole show and Kennedy will be sent back to obscurity in defeat. The tenured Brit tells his side of their rivalry, including how he believes Kennedy and company’s spoof videos are disrespectful and counter to martial arts’ true spirit.

33 Team Nogueira - Rodrigo [Minotauro] Nogueira | Facebook

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Diet plans & workouts for body transformation

When you first make up your mind about changing your lifestyle to accommodate your desire to look like a million bucks, consider it a short term project. This will help you feel less overwhelmed when it seems like the new diet never ends. Take one day at a time and focus on perfecting one after another. All the sudden this project becomes a habit. And habits have a habit to stick, unfortunately the bad ones in particular, but that´s why it´s a good idea to change a BAD one for a BETTER one instead of trying to have no habits at all.

Bad Boy Presents Bloody Elbow Radio - Episode 330: UFC Fight Night Post-Fight Show

Bloody Elbow Radio, presented by Bad Boy, will be LIVE! at 10 p.m. ET/7 p.m. PT for another edition of the show. Join hosts Matt Bishop and T.P. Grant for our UFC Fight Night: TUF Nations post-fight show, which is headlined by a middleweight bout between Michael Bisping and Tim Kennedy .

TUF Nations Finale results: Ryan Jimmo, KJ Noons pick up 1st round KOs on the prelims

Towards the end of the opening round, O'Connell tried closing the distance as he came forward with a short left hand, but Jimmo took advantage and clobbered him with a flush right hand to the jaw, sending O'Connell to the canvas. A few short punches followed on the ground and forced referee Dan Miragliotta to step in and stop the fight.

Donald Cerrone: Edson Knocks People Out, but He Hasn't Fought Anybody Like Me (Video) |

Although Cerrone has many more submissions than knockouts to his credit, he was 28-0-1 as a kickboxer before making the transition to MMA in 2006. The combination of his kickboxing background with his potent submission skills could, as he says, make him the type of fighter that Barboza hasn’t ever fought.

TUF Nations Finale Results: Sarah Kaufman cruises past Leslie Smith

Smith (6-5-1), a Team Cesar Gracie fighter from Northern California, started leaning cleaner combos as the pace settled down in the second, but Kaufman persisted and landed more solid blows. With the first two rounds in her back pocket, Kaufman cruised through the final round, scoring the fight's only takedown in the final minute for emphasis.


“I want our sport to be a clean sport. I want athletes to have pride and hard work and that’s why I thought I would put my money where my mouth is and get the test for myself. I have no right to accuse [Teixeira] of being on anything,” Jones said. “I know when people get chances to fight for world titles maybe they’ll do anything to get an edge, and I think the only edge you should have is work ethic so I thought we should both get tested.”

Margaret Schlachter posted Peanut Butter Cookie Dough Balls

Sweetness is my weakness, however this new recipe adds together all the things I love, protein, coconut, and chocolate! These Peanut Butter Cookie Dough Balls is a no bake recipe perfect for those on a paleo diet and is also gluten free. These rich cookie dough balls will make you feel like you are sneaking some cookie dough from your grandmothers recipe! They passed the test here in our house to the point my boyfriend didn’t even know it had MyoFusion Elite Protein powder in it and that it was gluten free.

Head 2 Head: Laprise vs. Aubin-Mercier

Head 2 Head: Laprise vs. Aubin-Mercier


There have already been countless articles scorning the coaches, the referee and the cageside physicians who allowed Junior Maranhao to continue fighting. There have also been just as many articles scorning the Wyoming State Board of MMA for encouraging the exact things that athletic commissions are supposed to protect our sport from . But lost in our collective outrage is perhaps the biggest tragedy to come from this incident: that Junior Maranhao is still willfully ignorant to the fact that he was in any danger at all during RFA 14. In fact, Maranhao has gone as far as to defend the very people who failed him that night.

Chuck Liddell sides with Akira Corassani after heated face-off with Dustin Poirier

“To me, touching is not OK,” he said. “We’re fighting. Don’t touch me. I remember the first time I was fighting in Brazil. I fought (Jose) ‘Pele’ (Landi-Jons). He came up to me before the fight, bumped into me, (and) threw a shoulder into me at the weigh-ins. I’m like, ‘Dude. C’mon, man. We’re getting paid to fight in 24 hours. C’mon, relax.’ He didn’t understand what I said, I think. But whatever, man. I laughed it off. We’re fighting in 24 hours. Relax.

44 Watch the TUF Nations Post-fight Press Conference Live After Wednesday's Event |

Watch The Ultimate Fighter Nations Finale post-fight press conference streaming live on shortly after Wednesday’s event in Quebec City, Canada.

Ari had a good walk this morning #happydog |

Let me preface this blog, and every blog that follows, by saying that there is no “one right answer” when it comes to nutrition and fitness.    There are multiple ways to achieve your ideal body.   The advice from one nutrition and fitness expert can work very well for you.   Does that mean the advice from  every  other nutrition and fitness expert is wrong?  The answer is, of course it doesn’t.   The truth is there are multiple “correct” ways to reach your ideal body and maintain it.  This blog, and the suggestions that are made within it, in no way disqualify other advice as “wrong” or “bad”.   Just as there are “many ways to skin a cat” –there are also many ways to reach your ideal body.   Finding what works for you that you can also HAPPILY MAINTAIN long term – a lifestyle change where you can enjoy your food and workout a reasonable amount – is the key.

Vitor Belfort Embarrassed by Silva/Sonnen Brawl, Calls it Unacceptable in MMA |

“The fight between Wanderlei Silva and Chael Sonnen on TUF Brasil embarrassed me,” wrote Belfort in a post to Twitter and Facebook. “First of all because MMA is not a brawl, it’s a fight between two prepared people inside of an octagon. And that is what I do; I don’t brawl, I fight.


21 Times the UFC Proved They Cared More About Entertainment Than Sport

Company President Jeff Aronson Explains Decision to Re-Schedule and Re-Locate Titan FC 28 |

One, we had been dealing with the injury bug on this card. Over the last weekend we had three fighters get hurt that we had to pull from the card. I thought to myself, “There’s no way I’m going to put on a card that is sub-par from the original.” So we went out there and put together a few more fights for this card. And the fights that we’ve added to this card are really, really good.

Happy #humpday - Official Website of Arianny Celeste

Official Website of Arianny Celeste Arianny Celeste is a model, UFC Octagon Girl and Co-Host of Overhaulin' . She has appeared on the cover of Playboy, Maxim (US, Philippines and Korea), FHM, UFC Magazine and many fitness magazines ... Read more about Arianny


The combination of Gabi’s Tom Hardy-esque physique combined with that hilarious-in-retrospect caption makes this my favorite MMA-related screen-cap of the year, hands down. A new Potato Awards category will have to be created just for this image. I mean got damn , that lady big.

51 Diet and Refeeds
52 Markes, Perpetuo, and Oliveira removed from UFC's rosters
53 ‘Frodo’ Khasbulaev still dealing with visa issues, anxious for Bellator return