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O puxado treino de Fabrício Werdum

Brasileiro mosta sua rotina de exercícios e treinos para manter a forma e chegar ao topo de número um dos pesos pesados. É alucinante! Consegue acompanhar? W...

THE ICEMAN COMMENTETH!!! Today: Chuck Liddell gave his thoughts about pre-fight weigh in behavior, so I use that as excuse to make an entire show! FOLLOW ME ON...

Bonobo builds a fire and toasts marshmallows - Monkey Planet: Preview - BBC One

Programme website: Kanzi the bonobo lives in America and has learnt how to build a fire, light it using matches and ...

Allstate Mayhem Forbiden Apple 2013 Super Bowl Ad

This 2013 Super Bowl commercial by Allstate shows their Mayhem character (played by actor Dean Winters) in an action-packed and exciting cinema-quality adven...

FOX UFC Saturday 4/19 -- Werdum vs. Browne

The most exciting network card in UFC history is on Saturday April 19. UFC on FOX 11 Prelims on FOX Sports 1 at 5pm ET, followed by the Main Card on FOX at 8...

Young UFC Fighter Khabib Numagomedov wrestling with a bear!

The stories has been told, but now you have the footage. When Khabib "The Eagle" Nurmagomedov was young, he used to wrestle with some bears in Russia.

UFC 172: Hear Me Now

UFC light heavyweight Jon Jones is set to defend his title for the seventh time as he takes on No. 1 contender Glover Teixeira at UFC 172. Also on the docket...

Sanders Kennels

TUF Nations Finale: Elias Theodorou Octagon Interview

Elias Theodorou celebrates in the Octagon following a one-sided TKO win over fellow Canadian Sheldon Westcott to become the middleweight winner of The Ultima...

Pray For South Korea

#PrayForSouthKorea 'We are waiting' 'Please comeback' 제발 실종자들이 건강한모습으로 돌아올수있기를 어린 학생들이 무사히 돌아올수있기를 바랍니다. p.s 꽃다운 나이에 떠나가버린 어린동생들아 아무것도 해줄수없어서 정말 미안해. 못다한 꽃봉우...

UFC on FOX 11: Weigh-in Highlight

Stars from the UFC on FOX 11 main and co-main event hit the scale Friday before taking the Octagon on Saturday in Orlando.

Anthony Johnson is Planning on Knocking Phil Davis Out

Anthony Johnson talks about his return to the UFC on April 26th against Phil Davis.

"Infinity and Blackholes" with Duncan Trussell & DJ Douggpound (from Joe Rogan Experience #480)

This clip is taken from the Joe Rogan Experience podcast #480 with Duncan Trussell & DJ Douggpound (, also available for download via i...

TTTHS EPISODE 102!!! Today: I go over the results of UFC Fight Night in Abu Dhabi and Clay Guida calls out Conor McGregor, Chael Sonnen and Wanderlei Silva...

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Watch UFC on FOX 11 post-fight press conference on MMAjunkie

ORLANDO – UFC on FOX 11 takes place today at Amway Center in Orlando, Fla. As usual, you can watch a live video stream of the post-fight news conference here on MMAjunkie at approximately 10:30 p.m. ET (7:30 p.m. PT).

Damien & Fighter Diet

First of all, I'd like to thank you tremendously for sending me the Fighter Diet E-Book. I highly appreciate it, and to know that you sent me that personally means quite a lot. Reading it got me thinking to sending this E-Mail due to a quote that struck a rather deep chord personally on page 37:

UFC On FOX 11: Healy using fight career as a vehicle for other business ventures

UFC lightweight standout, Pat Healy discusses using the pressure from back to back losses in a positive fashion, to fuel his training camp as well as making small adjustments to keep training and competition from going stale.

Nevada State Athletic Commission names former FBI agent Robert Bennett as new executive director

Former FBI agent Robert Bennett has been revealed as the new executive director of the Nevada State Athletic Commission.

Cheese Cookbook

Cheese Cookbook! Only on sale for today!


ORLANDO – Saturday night’s UFC on FOX 11 event drew an announced attendance of 17,000 and a live gate of $1.65 million.

FDX2 Build Muscle Burn Fat (Athlete)

For a complete Fighter Diet Body Makeover you need a diet plan, a workout plan and then DO it. "Fighter Diet FDX2 Build Muscle Burn Fat diet plan, then FDXtreme plus some changes for contest prep with coaches advice. " -Karen   WHY is Fighter Diet so GREAT? *it's flexible. You want to eat 8 meals a day or 3? Your call. *It can be done anywhere in the world simply SWAP foods for the ones you HAVE locally that fit the bill *No diet is healthier than one with emphasize on greens and vegetables. Better health=better workouts=better looking body *You get diet breaks. You can do it clean style with carbs/sugars OR you can choose to include treat meals. *You choose WHEN you want to eat. Wanna train fasted? Want to eat first then work out? Your call. Want to split workouts up? your choice. *No


Kountermove is not affiliated with, sponsored by, or endorsed by the UFC.

The Crooklyn Daily

The Crooklyn Daily, by Crooklyn: updated automatically with a curated selection of articles, blog posts, videos and photos.

Miesha Tate, Liz Carmouche seek different paths back to UFC champ Rousey

While Tate (13-5 MMA, 0-2 UFC) and Carmouche (9-4 MMA, 1-2 UFC) have a handful of career losses, the key defeats were to Rousey. With that in mind, both hope Saturday’s meeting at Amway Center in Orlando (FOX, 8 p.m. ET) will be the first step in differing paths back to the champ.

Hang w/

HANG W/ A CELEBRITY! BECOME A CELEBRITY! Hang w/ your favorite people in live-streamed mobile video, captured on your phone and played on theirs – or captured on theirs and played on yours – from anywhere at anytime for any reason! ***HEADS-UP FROM THE HANG W/ TEAM: If you're seeing sideways broadcasts, update to Hang w/ 2.0 and you’ll be good to go! • • • • • • • MAJOR FEATURES! • • • • • • • • • [NEW!] LONGER BROADCASTS! Choose from multiple broadcast lengths! • [NEW!] FACEBOOK LIVE-STREAM! Broadcast directly to your Facebook! • HANG W/ A CELEBRITY! 50 Cent, Timbaland, Paula Abdul, Kaskade & more! • BECOME A CELEBRITY! Start broadcasting now & grow your own fan base! • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • HANG W/ FEATURED IN: Billboard, CNBC, USA Today, Mashable, The Guardian, The OC Register, TNW, Mactrast, and beyond! FEATURED CELEBRITY USERS: • 50 Cent • Timbaland • Paula Abdul • Kaskade • Shaun T. Fitness • Ali Landry • Chief Keef • Frank Trigg • BT • Larry King • Terrell Owens • Dillon Francis • DJ Chuckie • Jessica Sanchez • Souljaboy • Cheech & Chong • Jamie Kennedy • And so many more! • • • • • • • • • • • • • • • • • • • • • • • • • • • • • • THERE’S NO FAKING ON HANG W/ Whether you’re already a star or one download away from becoming one, Hang w/ is real and cannot be faked or “managed” by a “social media team.

Alan "The Talent" Belcher Fan Page

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Official Fabricio 'Vai Cavalo' Werdum | UFC Fighter

Fabricio Vai Cavalo Werdum

How to Watch FOX UFC Satrurday: Werdum vs Browne

Megan Olivi previews UFC on FOX 11, which pits Travis Browne against Fabricio Werdum in the main event. In the co-main, Liz Carmouche and Miesha Tate battle to get back into title contention while Edson Barboza and Cowboy Cerrone highlight the main card.

Well done Sir - Reaction GIFs

© 2014 Reaction GIFs. All Rights Reserved. | Make a Funny Face | Zen Tips | Rad Dudes | Hungry Trees | Cute Cat GIFs

Bobby Green out of UFC 172 vs. Jim Miller, UFC seeking replacement

Miller is going after his third straight win, though sandwiched between victories over Joe Lauzon and Fabricio Camoes is a no-contest. (Miller originally suffered a submission loss to Pat Healy, who later had the win overturned due to a failed drug test for marijuana.) Miller, who’s won three “Submission of the Night” and three “Fight of the Night” bonuses during his lengthy six-year UFC run, is still looking for his elusive first UFC title shot.

Diet, weight training & cardio: the holy trinity of fitness

The biggest problem people have when they find out they want to look like fitness models is: they don't want to do what it takes. Yeah, working out maybe, but that's the easy part! Especially if you eat plenty to train hard! But when it's time to strip off body fat, uhm, not so fun anymore, huh! Do yourself a favor: stop looking for an easy way out, stop using Jenny Craig or other stupid programs that will make you deficient of nutrients from fresh veggies, etc. The most important thing to take care of when you want to lean out and then KEEP the weight off is to follow a concept that enables you to feel full and eat till you are not hungry anymore. There is just one concept I know of that takes that into consideration: FIGHTER DIET. It's not a fun, fun program with fantastic meal concoctions and super duper chocolate bars for snacks and candy bars they try to sell you as "nutrition bars," BUT it does work wonders. It really does.

Rising Star: Khabib Nurmagomedov

Take a look at the meteoric rise of lightweight Khabib Nurmagomedov, winner of 21 straight fights. The Russian-born fighter tries to continue that success when he battles Rafael dos Anjos this Saturday at UFC on FOX 11.

Rich Franklin considering job as ONE FC Vice President

Rich Franklin announced on Facebook today that he will be headed to Singapore to meet with officials from the ONE FC promotion for a Vice President position. He noted that he had discussed the job opportunity with Dana White and Lorenzo Fertitta at the end of 2013.


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Fighter Diet Pak (Fitness)

Hi Pauline, My name is Annie and I bought the newbie pack about 5 weeks ago and have been very disciplined about the whole thing!   As I said I’m lucky cause I LOVE veggies!  And love how I feel when I eat lots of them!  I have type 1 diabetes so at first I was a little nervous about how my body would react and to what extent I would have to change my insulin doses!  It has gone very well!!!   I have a good appetite and though I was never overweight, I wanted to get lean!  Well, fighter diet is working!!!!   In the 5 weeks I’ve lost about 9 lbs of fat and gained 3 lbs of muscle!  And this is despite the fact that I don’t do nearly as much cardio as you recommend, simply cause I lack the time.  I work part time and have a handicapped child which requires a lot of my time and

UFC on Fox 11 Live Results and Play-by-Play |

The UFC on Fox 11: Werdum vs. Browne main card begins Saturday at 8 p.m. ET/5 p.m. PT (tape delayed on the U.S. West Coast) with the preliminary bouts beginning at approximately 3:30 p.m. ET/12:30 p.m. PT. (Click on the fight link or graphic below for UFC on Fox 11 play-by-play or click here for UFC on Fox 11 quick results with no play-by-play.)

UFC on Fox 11 staff picks and predictions

Zane Simon: I don't like being on the opposite side of Pat in fight picks this often, since we so often think alike. And I agree that Nurmagomedov is a tough matchup for anyone. But, I feel like dos Anjos has really hit his peak right now and his footwork and combination striking are as strong as they've ever been. He has good wrestling and great Jiu Jitsu to round it out and I don't think that Nurmagomedov has ever faced an opponent with this amount of technical polish. I could see this being a copy of the Guida fight, where Nurmy just horses him around and breaks him, but I'm going with the fighter I think is really in his prime right now. Rafael dos Anjos by Decision.

UFC on FOX 11 play-by-play and live results

Round 3 – Browne scores with a right hand, but Werdum answers with a flurry of punches that all seem to score. Browne looks very tired, but he’s still looking to attack. Werdum a little more measured in his attacks, and it’s paying off in terms of endurance. Spinning backfist partially blocked by Browne, but it hurts him. Werdum rushes forward but doesn’t get careless. They move to the center. Werdum hits the deck on a missing spinning shot but flips himself back to his feet and goes quickly on the attack. Werdum smiling in the cage. Browne tags him with a good shot, but Werdum gets into the clinch and drives in a big knee. Browne looks hurt, and he covers up against the fence. Werdum tags him a few times and then looks for the takedown. Browne sneaks in a few of his trademark elbows, but Werdum pulls away. Browne continues tofire haymakers, but he misses. Werdum also landing bombs inside. One minute left. Knee scores for Werdum. leaping left hand lands. Browne bleeding from the nose. Werdum in complete control right now. Werdum kicks the body. Werdum talking to Browne, and he lands a right hand and a kick to the body.

#bananajoe #cuddle #puppylove ❤️🖀✌️ - Latest Photos

#bananajoe #cuddle #puppylove ❤️🖀✌️

"Music is my religion." - Jimi Hendrix ✌️🖀 - Latest Photos

“Music is my religion.” - Jimi Hendrix ✌️🖀

UFC on FOX 11 photos

Check out UFC on FOX 11 photos for tonight's UFC event at the Amway Center in Orlando, Fla. In the main event, Travis Browne will square off against Fabricio Werdum in a heavyweight contest.

UFC on FOX 11 results, photos: Layoff no problem for Thiago Alves vs. Seth Baczynski

“It’s been a long time and this feels great,” Alves said. “Coming back from such a long layoff, I knew that I had to do everything to the best of my ability tonight. I’ve been pushing myself for such a long time to get ready for my next fight, for this night. Fighting here in Florida in front of my fans and familiar faces was the perfect way to come back. This is the best I’ve felt in 25 months.”

UFC on FOX 11 results: Thiago Alves scores his first victory since 2011

The nails-tough Baczynski's head was busted open and his leg was bruised, but he went for broke in the final round. Alves, though, had the answer, as he successful sprawled each of his opponent's takedown attempts and continued to land with his strikes right up until the end.

Knockout Radio Podcast: Mike Goldberg, Travis Browne, TUF Nations Winners, and More |

Join Knockout Radio for the podcast of their April 17 broadcast that includes interviews with longtime UFC broadcaster Mike Goldberg, UFC on FOX 11 main eventer Travis Browne, The Ultimate Fighter Nations  winners Chad Laprise and Elias Theodorou, and TUF 19 correspondent Mike King.

UFC on FOX 11 discussion thread

ORLANDO – MMAjunkie is on scene and reporting live from today’s UFC on FOX 11 event at Amway Center in Orlando, Fla.

Welterweights Michael Page, Ricky Rainey Join Bellator’s Inaugural Pay-Per-View

A welterweight showdown between prospects Michael Page and Ricky Rainey has been added to Bellator’s first pay-per-view card. Bellator officials announced the booking Friday. The May 17 event is headlined by a lightweight title rubber match pitting Eddie Alvarez against Michael Chandler and will additionally feature the Season 10 light heavyweight tournament final between Quinton Jackson and Muhammed Lawal . Middleweight champion Alexander Shlemenko will also see action that night, when “Storm” moves up to 205 pounds to take on former UFC light heavyweight ruler Tito Ortiz at the Landers Center in Southaven, Miss. Known for his karate background and quick-strike standup techniques, Page has finished all five of his pro opponents as a mixed martial artist. The 27-year-old Englishman last competed one year ago, when he choked out Ramdan Mohamed under India’s Super Fight League banner. A nine-fight pro, Rainey has won four of his last five, with his lone loss in that span coming via split decision to lauded prospect Dhiego Lima .

UFC on FOX 11 results, photos: Jorge Masvidal outguns slumping Pat Healy

Healy spent much of the fight trying to put Masvidal’s back against the cage, grinding away at him in the clinch en route to takedown attempts against the fence. And while that’s often a winning formula for Healy, Masvidal didn’t shy away from that style. If anything, he made it work for him more than against him, getting a few takedowns of his own before moving the action to the center of the cage where he dominated with his wide open striking attack.

Happy Saturday! ❤️🐀🖀 - Latest Photos

Happy Saturday! ❤️🐀🖀

Super volumized hair thanks to @sexyhair #backcombinabottle ! My go-to on fight nights ! #ufc #mma #fightnight - Official Website of Arianny Celeste

Super volumized hair thanks to @sexyhair #backcombinabottle ! My go-to on fight nights ! #ufc #mma #fightnight

UFC on FOX 11 results, photos: Body shot leads Caio Magalhaes past Luke Zachrich

ORLANDO – From the way  Caio Magalhaes came out throwing nothing but power punches, you could probably guess that he wasn’t terribly interested in playing it safe.

UFC on FOX 11 results, photos: Jordan Mein tops Hernani Perpetuo by split

After some exploratory standup, Mein scored the first offense of the fight by grabbing a takedown and pounding Perpetuo with his left hand. For a moment, it looked like the Brazilian was a little too content to stay on the bottom, but he surprised Mein with a sweep. That was no problem for the Canadian, however, who threw a knee up the middle that found Perpetuo’s chin.

MMA 101 Video: Travis Browne's Guide to Elbowing the Back of the Head |

So click on the video to attend this Free MMA 101 class with elbow-master extraordinaire Travis “Hapa” Browne.

UFC on FOX 11 results, photos: Mirsad Bektic survives illegal knee, tops Chas Skelly

Against the cage, Skelly landed a pair of illegal knees as Bektic posted his hand on the mat, prompting the ref to deduct a point and allow him five minutes to recover. Bektic clearly was hurt and wobbled as he returned to his feet, and yet the bout was continued before the time had elapsed.

UFC on Fox 11: Make or Break Time for Liz Carmouche and Miesha Tate

Despite being one of the most popular stars in all of women’s MMA, Tate has to face the facts in the lead-up to her contest with Carmouche. The fact is that Tate has lost two straight fights in the Octagon. She arrived in the Octagon after a 5-1 run in the Strikeforce cage, but she fell via TKO to Cat Zingano and then came up short in her UFC title bid against women’s bantamweight champion Ronda Rousey. To make matters worse, she’s lost two fights—the UFC title bid and a Strikeforce title defense—to the current UFC champ. There’s also the fact that Tate was finished in all of those losses. Now, the former Strikeforce women’s champ finds herself in a precarious situation. She’s extremely popular, but it will be hard for the UFC to justify sending her out there if she suffers a third straight loss. There are male fighters who get cut after just a single loss, and the UFC has even parted ways with top-10 fighters coming off two or three losses.

April 24th we'll be at Coffs Harbour, Australia at the Plantation Hotel. April 25th in Port Moresby, Australia at Lamana Gold Club...who's coming with!? #xzibit #demrick #australia #weworldwide - Latest Photos

April 24th we’ll be at Coffs Harbour, Australia at the Plantation Hotel. April 25th in Port Moresby, Australia at Lamana Gold Club…who’s coming with!? #xzibit #demrick #australia #weworldwide

Reporting for duty with @chrissy_blair ! @ufc @ufconfox @ufcoctagongirls #fightnight #ufc #mma - Official Website of Arianny Celeste

Reporting for duty with @chrissy_blair ! @ufc @ufconfox @ufcoctagongirls #fightnight #ufc #mma

UFC on FOX 11 results, photos: Derrick Lewis pounds out hobbled Jack May

Lewis stayed active, however, and after a later takedown attempt by May succeeded only in pulling Lewis on top of him, Lewis opened up with vicious strikes from the top that left May facedown on the floor, forcing referee John McCarthy to call a stop to the action.

44 Hey, it's Saturday...enjoy it!! #ofy #sunshineshining - Latest Photos

Sigfried and @joerogan , he's ready! @ufc #ufc #mma #suitedup #sweetpants #woah - Official Website of Arianny Celeste

Sigfried and @joerogan , he’s ready! @ufc #ufc #mma #suitedup #sweetpants #woah

UFC on FOX 11 undercard live blog: dos Anjos vs. Nurmagomedov, more

UFC on FOX 11 official results: Thiago Alves def. Seth Baczynski via unanimous decision (30-27, 30-27, 30-27) Rafael dos Anjos vs. Khabib Nurmagomedov Round 1: Big John McCarthy to oversee the prelims "main event." Here we go. They touch them up. Nurmagomedov  with straight posture looks for early opening. Dos Anjos playing with his stance, moving. Nurmagomedov the first to lunge forward with a sally, but nothing much landed. Now he shoots in and has hold of Dos Anjos, whom he picks up and sets on his back. Dos Anjos tries to get up, but the Dagestani fighter is relentless with that single-leg, and he holds it. Dos Anjos is elastic; he's able to stand and swivel and stay upright. They break, and back to center. Great body kick from Dos Anjos lands, and that only serves to anger Nurmagomedov . He comes forward throwing punches, landing a left hand clean, and uses that momentum for a takedown. He has Dos Anjos on fence, and again Dos Anjos is able to use it to stand back up. Nurmagomedov stays right on him, though Now he lets him go and throws a hard piece of leather that made a resounding dead thud.

Pros Pick: Werdum vs. Browne

Fabricio Werdum wants his shot at UFC gold. | Photo: Ultimate Fighting Championship heavyweight titleholder Cain Velasquez will soon know the identity of his next challenger. Two-time Abu Dhabi Combat Club Submission Wrestling World Championships gold medalist Fabricio Werdum will meet Travis Browne to determine the division’s No. 1 contender in the UFC on Fox 11 main event on Saturday at the Amway Center in Orlando, Fla. Sidelined by shoulder surgery, Velasquez figures to be healed in time to face the winner sometime in the latter half of 2014. Werdum will carry a three-fight winning streak into the cage. The 36-year-old Brazilian last appeared at UFC on Fuel TV 10 in June, when he submitted former Pride Fighting Championships titleholder Antonio Rodrigo Nogueira with a second-round armbar at Paulo Sarasate Gymnasium in Fortaleza, Brazil. Browne, meanwhile, has also won three in a row. The monstrous Hawaiian last fought at UFC 168 in December, when he chopped down Josh Barnett with a series of elbows from the clinch.

UFC on FOX 11: Pundit Point of View

MMA journalists make their predictions for UFC on FOX 11. See who they think will come out on top in the main event and how they think Miesha Tate will fare against Liz Carmouche.